Signature cafe apple & walnut salad with chicken spring mix, White meat chicken, Apples, Bleu cheese, Candied walnuts, Cranberries, Carrots with a sweet onion vinaigrette, Apple & walnut salad with chicken

USDA name: Apple & walnut salad with chicken spring mix, White meat chicken, Apples, Bleu cheese, Candied walnuts, Cranberries, Carrots with a sweet onion vinaigrette, Apple & walnut salad with chicken

Brandedby Safeway, Inc.

170 calories in 2 cup (100 g). Per 100 g, protein: 10 g, carbohydrates: 12 g, fat: 9 g.

Serving
1
= 100 g
170KCAL

Signature cafe apple & walnut salad with chicken spring mix, White meat chicken, Apples, Bleu cheese, Candied walnuts, Cranberries, Carrots with a sweet onion vinaigrette, Apple & walnut salad with chicken, 2 cup (100 g)

170 calories

Protein
10 g
Carbs
12 g
Fat
9 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size2 cup (100 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 370 mg16%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 10 g
Calcium 60 mg5%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Calcium5% 60 mg
  • Iron4% 0.72 mg
  • Potassium3% 140 mg

Ingredients

Spring mix (baby lettuces [lollo rossa, Tango, Red and green oak, Red leaf, Parella], Baby greens [tatsoi, Mizuna, Red and green chard, Red and green mustard, Frisee], Baby spinach, Radicchio. Ingredients may vary by season), Oven roasted chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% rice starch, Lemon juice concentrate, Vinegar, Salt, Sugar, Yeast extract, Natural flavors), Sweet onion vinaigrette (water, Canola oil, Sugar, Dijon mustard [distilled vinegar, Water, Mustard seed, Salt, White wine, Citric acid, Turmeric, Tartaric acid, Spices], Onion, Apple cider vinegar, Sweet onion [sweet onion, Vinegar, Salt], White wine vinegar, Salt, Lemon juice concentrate, Dried onion, Spices, Xanthan gum, Natural flavor), Apples (apples, Calcium ascorbate [added to maintain freshness and color]), Bleu cheese (bleu cheese [pasteurized milk, Salt, Cheese cultures, Enzymes, Penicillium roqueforti], Powdered cellulose [to prevent caking]), Dried cranberries (cranberries, Sugar, Sunflower oil), Candied walnuts (walnuts, Cottonseed oil, Sugar, Dark brown sugar, Honey, Salt), Carrots.

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
2 cup
Barcode (GTIN/UPC)
021130197040
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-01-30

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 48 of 10,002 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 30 of 10,068 other records.

    leastmost
  • Sodium

    Lower than 77%

    Same value as 13 of 10,009 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 7 of 7,878 other records.

    leastmost
  • Calcium

    Higher than 72%

    Same value as 61 of 6,437 other records.

    leastmost
  • Carbohydrates

    Higher than 71%

    Same value as 14 of 9,992 other records.

    leastmost

Questions

How many calories are in signature cafe apple & walnut salad with chicken spring mix, white meat chicken, apples, bleu cheese, candied walnuts, cranberries, carrots with a sweet onion vinaigrette, apple & walnut salad with chicken?
2 cup (100 g): 170 calories; protein: 10 g, carbohydrates: 12 g, fat: 9 g.
How much protein is in signature cafe apple & walnut salad with chicken spring mix, white meat chicken, apples, bleu cheese, candied walnuts, cranberries, carrots with a sweet onion vinaigrette, apple & walnut salad with chicken?
10 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe apple & walnut salad with chicken spring mix, white meat chicken, apples, bleu cheese, candied walnuts, cranberries, carrots with a sweet onion vinaigrette, apple & walnut salad with chicken?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy170 kcal
Protein10 g
Total lipid (fat)9 g
Carbohydrate, by difference12 g
Fiber, total dietary2 g
Total Sugars8 g
Sugars, added6 g
Calcium, Ca60 mg
Iron, Fe0.72 mg
Potassium, K140 mg
Sodium, Na370 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2143601, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.