Wegmans cranberry walnut spring mix, Feta cheese, Dried cranberries, Candied walnuts, Flatbread chips with raspberry vinaigrette salad bowl, Cranberry walnut

USDA name: Cranberry walnut spring mix, Feta cheese, Dried cranberries, Candied walnuts, Flatbread chips with raspberry vinaigrette salad bowl, Cranberry walnut

Brandedby Wegmans Food Markets, Inc.

200 calories in 1 bowl (128 g). Per 100 g, protein: 5.5 g, carbohydrates: 18.8 g, fat: 7 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 88%, and more calcium than 85%.

Compare with another food →

Serving
1
= 128 g
200KCAL
Where the calories come from

Wegmans cranberry walnut spring mix, Feta cheese, Dried cranberries, Candied walnuts, Flatbread chips with raspberry vinaigrette salad bowl, Cranberry walnut, 1 bowl (128 g)

200 calories

  • Protein7 g14% of calories
  • Carbs24 g47% of calories

    incl. 2.9 g fiber · 15 g sugars

  • Fat9 g40% of calories

Nutrition Facts

Serving size1 bowl (128 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 500 mg22%
Total Carbohydrate 24 g9%
Dietary Fiber 2.9 g11%
Total Sugars 15 g
Includes Added Sugars 13.1 g26%
Protein 7 g
Calcium 99.8 mg8%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Calcium8% 99.8 mg
  • Iron6% 1.1 mg
  • Potassium4% 210 mg

Ingredients

Ingredients: spring mix (baby lettuces [lolla rossa, Tango, Red and green oak, Red leaf, Parella], Baby greens [tatsoi, Mizuna, Red and green chard, Red and green mustard, Frisee], Baby spinach, Radicchio, Ingredients may vary by season), Raspberry vinaigrette (water, Sugar, Red wine vinegar, Red raspberry puree, Apple juice concentrate, Contains 2% or less of each: raspberry juice concentrate, Salt, Xanthan gum, Natural flavor), Feta cheese (pasteurized milk, Salt, Cheese cultures, Enzymes), Dried cranberries (cranberries, Sugar, Sunflower oil), Candied walnuts (walnuts, Cottonseed oil, Sugar, Brown sugar, Honey, Salt), Flatbread chips (flatbread [wheat flour, Water, Yeast, Palm oil, Salt], Sunflower oil [high oleic sunflower oil, Rosemary extract], Sea salt).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
07789051493
Category
Pickles, Olives, Peppers & Relishes
Label updated
2020-12-01

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 10 of 9,971 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 15 of 6,414 other records.

    leastmost
  • Carbohydrates

    Higher than 81%

    Same value as 7 of 9,961 other records.

    leastmost
  • Sugars

    Higher than 80%

    Same value as 2 of 7,855 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 7 of 9,979 other records.

    leastmost
  • Calories

    Higher than 70%

    Same value as 134 of 10,037 other records.

    leastmost

Questions

How many calories are in wegmans cranberry walnut spring mix, feta cheese, dried cranberries, candied walnuts, flatbread chips with raspberry vinaigrette salad bowl, cranberry walnut?
1 bowl (128 g): 200 calories; protein: 7 g, carbohydrates: 24 g, fat: 9 g.
How much protein is in wegmans cranberry walnut spring mix, feta cheese, dried cranberries, candied walnuts, flatbread chips with raspberry vinaigrette salad bowl, cranberry walnut?
5.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in wegmans cranberry walnut spring mix, feta cheese, dried cranberries, candied walnuts, flatbread chips with raspberry vinaigrette salad bowl, cranberry walnut?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy156 kcal
Protein5.5 g
Total lipid (fat)7 g
Carbohydrate, by difference18.8 g
Fiber, total dietary2.3 g
Total Sugars11.7 g
Sugars, added10.2 g
Calcium, Ca78 mg
Iron, Fe0.84 mg
Potassium, K164 mg
Sodium, Na391 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2167863, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.