Craigs whole life raw sea moss

USDA name: Raw sea moss

Brandedby Glo's Gumbo, Llc

90 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 0 g.

Serving
1
= 28 g
90KCAL

Craigs whole life raw sea moss, 1 onz (28 g)

90 calories

Protein
2 g
Carbs
20 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium2% 19.9 mg

    Little or none: Sodium, Iron.

    Ingredients

    Gracilaria (irish sea moss)

    Brand
    Craigs whole life
    Made by
    Glo's Gumbo, Llc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    860007348402
    Category
    Vegetable and Lentil Mixes
    Label updated
    2022-02-22

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 92%

      Same value as 151 of 1,780 other records.

      leastmost

    • Fiber

      Lower than 91%

      Same value as 70 of 1,793 other records.

      leastmost

    • Protein

      Lower than 83%

      Same value as 155 of 1,795 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 41 of 1,787 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 380 of 1,774 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 8 of 1,801 other records.

      leastmost

    Questions

    How many calories are in craigs whole life raw sea moss?
    1 onz (28 g): 90 calories; protein: 2 g, carbohydrates: 20 g, fat: 0 g.
    How much protein is in craigs whole life raw sea moss?
    7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in craigs whole life raw sea moss?
    67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy321 kcal
    Protein7.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca71 mg
    Iron, Fe0 mg
    Sodium, Na18 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2271651, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.