Craigs whole life raw sea moss

USDA name: Raw sea moss

Brandedby Glo's Gumbo, Llc

90 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 0 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: less iron than 92%, and less fiber than 91%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Craigs whole life raw sea moss, 1 oz (28 g)

90 calories

  • Protein2 g9% of calories
  • Carbs20 g91% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 860007348419 · We may earn a commission

Ingredients

Gracilaria (irish sea moss)

Brand
Craigs whole life
Made by
Glo's Gumbo, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
860007348419
Category
Vegetable and Lentil Mixes
Label updated
2022-02-22

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 149 of 1,773 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 69 of 1,786 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 155 of 1,788 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 40 of 1,780 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 379 of 1,767 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 8 of 1,794 other records.

    leastmost

Questions

How many calories are in craigs whole life raw sea moss?
1 oz (28 g): 90 calories; protein: 2 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in craigs whole life raw sea moss?
7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in craigs whole life raw sea moss?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe0 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2271650, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.