Corn pops sweetened corn cereal

USDA name: Sweetened corn cereal

Brandedby The Kellogg Company

120 calories in 1 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 90 g, fat: 0 g.

Serving
1
= 30 g
120KCAL

Corn pops sweetened corn cereal, 1 cup (30 g)

120 calories

Protein
1.0 g
Carbs
27 g
Fat
0 g
Fiber
0 g
Sugars
9 g

Nutrition Facts

Serving size1 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)25% 0.3 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Zinc14% 1.5 mg
  • Iron10% 1.8 mg
  • Sodium5% 105 mg
  • Potassium1% 30 mg

Little or none: Calcium.

Ingredients

Milled corn, Sugar, Corn syrup, Contains 2% or less of molasses, Salt, Vegetable oil (hydrogenated coconut, Soybean and/or cottonseed), Annatto color, Bht for freshness, Wheat starch. Vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), Niacinamide, Reduced iron, Zinc oxide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride), Vitamin a palmitate, Folic acid, Vitamin b12, Vitamin d3.

Brand
Corn pops
Made by
The Kellogg Company
Label serving
1 cup
Barcode (GTIN/UPC)
038000175718
Category
Cereal
Label updated
2021-11-06

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 95 of 7,847 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 125 of 7,851 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 542 of 7,838 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 35 of 6,016 other records.

    leastmost

  • Vitamin C

    Higher than 75%

    Same value as 175 of 4,165 other records.

    leastmost

Questions

How many calories are in corn pops sweetened corn cereal?
1 cup (30 g): 120 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 0 g.
How much protein is in corn pops sweetened corn cereal?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in corn pops sweetened corn cereal?
90 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy400 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference90 g
Fiber, total dietary0 g
Total Sugars30 g
Calcium, Ca0 mg
Iron, Fe6 mg
Potassium, K100 mg
Sodium, Na350 mg
Zinc, Zn5 mg
Vitamin C, total ascorbic acid20 mg
Thiamin1 mg
Riboflavin1.4 mg
Niacin16.7 mg
Vitamin B-61.7 mg
Vitamin B-125 µg
Vitamin A, IU1,667 iu
Vitamin D (D2 + D3), International Units133 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213458, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.