Corn pops sweetened corn cereal

USDA name: Sweetened corn cereal

Brandedby The Kellogg Company

70 calories in 1 pouch (19 g). Per 100 g, protein: 5.3 g, carbohydrates: 89.5 g, fat: 0 g.

Serving
1
= 19 g
70KCAL

Corn pops sweetened corn cereal, 1 pouch (19 g)

70 calories

Protein
1.0 g
Carbs
17 g
Fat
0 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 pouch (19 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1238% 0.9 µg
  • Riboflavin (B2)20% 0.25 mg
  • Niacin (B3)19% 3 mg
  • Vitamin B618% 0.3 mg
  • Thiamin (B1)16% 0.19 mg
  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Zinc8% 0.9 mg
  • Iron6% 1.1 mg
  • Sodium3% 69.9 mg

Little or none: Calcium.

Ingredients

Milled corn, Sugar, Soluble corn fiber, Contains 2% or less of molasses, Salt, Hydrogenated coconut and soybean oil, Wheat starch, Annatto color, Bht for freshness. Vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), Niacinamide, Zinc oxide, Reduced iron, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride), Vitamin a palmitate, Folic acid, Vitamin d, Vitamin b12.

Brand
Corn pops
Made by
The Kellogg Company
Label serving
1 pouch
Barcode (GTIN/UPC)
038000102509
Category
Cereal
Label updated
2020-12-01

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 36 of 7,847 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 40 of 7,838 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 111 of 7,851 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 56 of 7,868 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 10 of 7,843 other records.

    leastmost

Questions

How many calories are in corn pops sweetened corn cereal?
1 pouch (19 g): 70 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in corn pops sweetened corn cereal?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in corn pops sweetened corn cereal?
79 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy368 kcal
Protein5.3 g
Total lipid (fat)0 g
Carbohydrate, by difference89.5 g
Fiber, total dietary10.5 g
Total Sugars31.6 g
Calcium, Ca0 mg
Iron, Fe5.7 mg
Sodium, Na368 mg
Zinc, Zn4.7 mg
Vitamin C, total ascorbic acid18.9 mg
Thiamin1 mg
Riboflavin1.3 mg
Niacin15.8 mg
Vitamin B-61.6 mg
Vitamin B-124.7 µg
Vitamin A, IU1,579 iu
Vitamin D (D2 + D3), International Units126 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2142499, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.