Dreamworks sweetened corn & oat cereal, Sweetened corn & oat cereal

USDA name: Sweetened corn & oat cereal, Sweetened corn & oat cereal

Brandedby Post Consumer Brands, Llc

120 calories in 0.75 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 86.7 g, fat: 3.3 g.

Serving
1
= 30 g
120KCAL

Dreamworks sweetened corn & oat cereal, Sweetened corn & oat cereal, 0.75 cup (30 g)

120 calories

Protein
1.0 g
Carbs
26 g
Fat
1.0 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size0.75 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 1.0 g
Calcium 0 mg0%
Iron 9 mg50%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1288% 2.1 µg
  • Thiamin (B1)50% 0.6 mg
  • Vitamin B641% 0.7 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron50% 9 mg
  • Zinc27% 3 mg
  • Sodium6% 140 mg
  • Potassium1% 30 mg

Little or none: Calcium.

Ingredients

Sugar, Corn flour, Whole grain oat flour, Canola oil and/or partially hydrogenated soybean oil, Salt, Strawberry juice concentrate, Sodium citrate, Red 40, Natural and artificial flavor, Yelow 5, Malic acid, Blue 1. Vitamins & minerals: vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Niacin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Folic acid, Vitamin b12, Reduced iron, Zinc (zinc oxide).

Brand
Dreamworks
Made by
Post Consumer Brands, Llc
Label serving
0.75 cup
Barcode (GTIN/UPC)
042400232414
Category
Cereal
Label updated
2020-02-26

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 27 of 7,843 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 125 of 7,851 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 155 of 7,766 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 35 of 6,016 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 110 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 209 of 7,838 other records.

    leastmost

Questions

How many calories are in dreamworks sweetened corn & oat cereal, sweetened corn & oat cereal?
0.75 cup (30 g): 120 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 1.0 g.
How much protein is in dreamworks sweetened corn & oat cereal, sweetened corn & oat cereal?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in dreamworks sweetened corn & oat cereal, sweetened corn & oat cereal?
83.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy400 kcal
Protein3.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference86.7 g
Fiber, total dietary3.3 g
Total Sugars46.7 g
Calcium, Ca0 mg
Iron, Fe30 mg
Potassium, K100 mg
Sodium, Na467 mg
Zinc, Zn10 mg
Vitamin C, total ascorbic acid0 mg
Thiamin2 mg
Riboflavin1.1 mg
Niacin13.3 mg
Vitamin B-62.3 mg
Vitamin B-127 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855465, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.