Kiggins sweetened corn & oat cereal

USDA name: Sweetened corn & oat cereal

Brandedby The Moran Group Incorporated

160 calories in 1.667 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 87.5 g, fat: 2.5 g.

Serving
1
= 40 g
160KCAL

Kiggins sweetened corn & oat cereal, 1.667 cup (40 g)

160 calories

Protein
2 g
Carbs
35 g
Fat
1 g
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size1.667 cup (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 2 g
Calcium 10 mg1%
Iron 6.3 mg35%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)67% 0.8 mg
  • Niacin (B3)19% 3 mg
  • Vitamin B618% 0.3 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Folate5% 18 µg

minerals

% of the Daily Value in this serving

  • Iron35% 6.3 mg
  • Zinc20% 2.2 mg
  • Sodium10% 220 mg
  • Phosphorus3% 40 mg
  • Potassium1% 40 mg
  • Calcium1% 10 mg

Ingredients

Corn flour, Sugar, Whole grain oat flour, Modified cornstarch, Honey, Salt, Natural flavor, Turmeric (color), Wheat starch. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Kiggins
Made by
The Moran Group Incorporated
Label serving
1.667 cup
Barcode (GTIN/UPC)
051933623781
Category
Cereal
Label updated
2018-03-10

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 89%

    Same value as 144 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 163 of 7,838 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 35 of 6,016 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 185 of 7,851 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 24 of 7,851 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 131 of 7,842 other records.

    leastmost

Questions

How many calories are in kiggins sweetened corn & oat cereal?
1.667 cup (40 g): 160 calories; protein: 2 g, carbohydrates: 35 g, fat: 1 g.
How much protein is in kiggins sweetened corn & oat cereal?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kiggins sweetened corn & oat cereal?
85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy400 kcal
Protein5 g
Total lipid (fat)2.5 g
Carbohydrate, by difference87.5 g
Fiber, total dietary2.5 g
Total Sugars32.5 g
Sugars, added32.5 g
Calcium, Ca25 mg
Iron, Fe15.8 mg
Phosphorus, P100 mg
Potassium, K100 mg
Sodium, Na550 mg
Zinc, Zn5.6 mg
Thiamin2 mg
Niacin7.5 mg
Pantothenic acid1.3 mg
Vitamin B-60.75 mg
Folate, total45 µg
Folic acid50 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477313, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.