Cora lupini beans

USDA name: Lupini beans

Brandedby Casa Imports Inc.

30 calories in 0.25 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 7.5 g, fat: 0 g.

Serving
1
= 40 g
30KCAL

Cora lupini beans , 0.25 cup (40 g)

30 calories

Protein
3 g
Carbs
3 g
Fat
0 g
Fiber
3 g
Sugars
—

Nutrition Facts

Serving size0.25 cup (40 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 875 mg38%
Total Carbohydrate 3 g1%
Dietary Fiber 3 g11%
Protein 3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium38% 875 mg

Ingredients

Lupini beans, Water, Salt, 1/10 of 1% benzoate of soda, Potassium sorbate added as preservatives, Lactic acid added.

Brand
Cora
Made by
Casa Imports Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
026662111670
Category
Canned & Bottled Beans
Label updated
2017-11-02

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 100%

    Same value as 1 of 2,952 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 3 of 2,952 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 2 of 2,949 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 1 of 2,953 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 11 of 2,960 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 1,157 of 2,936 other records.

    leastmost

Questions

How many calories are in cora lupini beans ?
0.25 cup (40 g): 30 calories; protein: 3 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in cora lupini beans ?
7.5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in cora lupini beans ?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy75 kcal
Protein7.5 g
Total lipid (fat)0 g
Carbohydrate, by difference7.5 g
Fiber, total dietary7.5 g
Sodium, Na2,188 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2021688, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.