Cool whip fat free whipped topping

USDA name: Fat free whipped topping

Brandedby Kraft Heinz Foods Company

20 calories in 2 tbsp (9g). Per 100 g, protein: 0 g, carbohydrates: 33.3 g, fat: 0 g.

Among the other records in Cream, per 100 g: more carbohydrates than 98%, and less total fat than 94%.

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Serving
1
= 9 g
20KCAL
Where the calories come from

Cool whip fat free whipped topping, 2 tbsp (9g)

20 calories

  • Protein0 g0% of calories
  • Carbs3 g60% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 60% of the calories.

Nutrition Facts

Serving size2 tbsp (9g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 1.0 g2%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 043000002872 · We may earn a commission

Ingredients

Water, Corn syrup, Hydrogenated vegetable oil* (coconut and palm kernel oils), High fructose corn syrup, Contains less than 2% of the following: modified food starch, Sodium caseinate (from milk), Natural and artificial flavor, Xanthan and guar gum, Polysorbate 65, Sorbitan monostearate, Sodium hydroxide, Polysorbate 60, Beta carotene (color), *adds a negligible amount of fat

Brand
Cool whip
Made by
Kraft Heinz Foods Company
Label serving
2 tbsp (9g)
Barcode (GTIN/UPC)
0043000002872
Category
Cream
Label updated
2023-06-01

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 27 of 1,533 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 97 of 1,536 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 4 of 1,519 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 220 of 1,537 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 297 of 1,490 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 243 of 964 other records.

    leastmost

Questions

How many calories are in cool whip fat free whipped topping?
2 tbsp (9g): 20 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in cool whip fat free whipped topping?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in cool whip fat free whipped topping?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy222 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference33.3 g
Fiber, total dietary0 g
Total Sugars11.1 g
Sugars, added11.1 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2565806, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.