Cook true ramen

USDA name: Ramen

Brandedby Johnny's Bar-B-Q, Inc.

180 calories in 1.94 oz (55 g). Per 100 g, protein: 12.7 g, carbohydrates: 63.6 g, fat: 2.7 g.

Among the other records in All Noodles, per 100 g: more iron than 97%, and more vitamin C than 89%.

Compare with another food →

Serving
1
= 55 g
180KCAL
Where the calories come from

Cook true ramen, 1.94 oz (55 g)

180 calories

  • Protein7 g15% of calories
  • Carbs35 g77% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat1.5 g7% of calories

Nutrition Facts

Serving size1.94 oz (55 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 750 mg33%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 7 g
Calcium 19.8 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 856701003204 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.61 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron15% 2.7 mg
  • Calcium2% 19.8 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Egg white, Natural flavor (yeast extract, Onion, Carrot tomato), Sugar, Soy sauce (wheat, Soybeans, Salt, Maltodextrin), Salt, Garlic, Green onion, Onion, Paprika.

Brand
Cook true
Made by
Johnny's Bar-B-Q, Inc.
Label serving
1.94 oz
Barcode (GTIN/UPC)
856701003204
Category
All Noodles
Label updated
2017-11-27

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 1 of 898 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 2 of 406 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 0 of 903 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 4 of 902 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 1 of 927 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 1 of 923 other records.

    leastmost

Questions

How many calories are in cook true ramen?
1.94 oz (55 g): 180 calories; protein: 7 g, carbohydrates: 35 g, fat: 1.5 g.
How much protein is in cook true ramen?
12.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in cook true ramen?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy327 kcal
Protein12.7 g
Total lipid (fat)2.7 g
Carbohydrate, by difference63.6 g
Fiber, total dietary3.6 g
Total Sugars5.5 g
Calcium, Ca36 mg
Iron, Fe4.9 mg
Sodium, Na1,364 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU727 iu
Fatty acids, total saturated0.91 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1919078, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.