Consulate, Red wax gouda cheese

Brandedby Tree of Life, Inc.

107 calories in 1 onz (28 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 32.1 g.

Serving
1
= 28 g
107KCAL

Consulate, Red wax gouda cheese, 1 onz (28 g)

107 calories

Protein
7 g
Carbs
0 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories107
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 26 mg9%
Sodium 304 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 250 mg19%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mg
    • Sodium13% 304 mg

    Little or none: Iron.

    Ingredients

    Pasteurized cow's milk, Salt, Vegetable rennet cheese cultures, Annato (coloring).

    Brand
    Consulate
    Made by
    Tree of Life, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    030684710964
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 90%

      Same value as 352 of 16,666 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 0 of 16,782 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 4,232 of 16,708 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 3,750 of 16,809 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 14 of 16,834 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 4,302 of 16,789 other records.

      leastmost

    Questions

    How many calories are in consulate, red wax gouda cheese?
    1 onz (28 g): 107 calories; protein: 7 g, carbohydrates: 0 g, fat: 9 g.
    How much protein is in consulate, red wax gouda cheese?
    25 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
    How many net carbs are in consulate, red wax gouda cheese?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy382 kcal
    Protein25 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca893 mg
    Iron, Fe0 mg
    Sodium, Na1,086 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated21.4 g
    Fatty acids, total trans0 g
    Cholesterol93 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054968, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.