Consulate, Fontina cheese

Brandedby Tree of Life, Inc.

95 calories in 1 oz (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 28.6 g.

Among the other records in Cheese, per 100 g: more protein than 90%, and more calcium than 86%.

Compare with another food →

Serving
1
= 28 g
95KCAL
Where the calories come from

Consulate, Fontina cheese, 1 oz (28 g)

95 calories

  • Protein8 g31% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g69% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories95
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 22.1 mg7%
Sodium 180 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 220 mg17%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 030684711404 · We may earn a commission

Ingredients

Pasteurized milk, Cheese cultures, Salt, Vegetable rennet.

Brand
Consulate
Made by
Tree of Life, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
030684711404
Category
Cheese
Label updated
2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 748 of 16,747 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 82 of 16,627 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,219 of 16,668 other records.

    leastmost

  • Calories

    Lower than 55%

    Same value as 9 of 16,793 other records.

    leastmost

  • Total fat

    Higher than 47%

    Same value as 2,249 of 16,767 other records.

    leastmost

  • Sodium

    Lower than 45%

    Same value as 2,418 of 16,740 other records.

    leastmost

Questions

How many calories are in consulate, fontina cheese?
1 oz (28 g): 95 calories; protein: 8 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in consulate, fontina cheese?
28.6 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in consulate, fontina cheese?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy339 kcal
Protein28.6 g
Total lipid (fat)28.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca786 mg
Iron, Fe0 mg
Sodium, Na643 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,250 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol79 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054983, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.