How many calories are in conestoga flour tortilla dough?

1 tortilla (36 g): 90 calories; protein: 2 g, carbohydrates: 15 g, fat: 2.5 g.

How much protein is in conestoga flour tortilla dough?

5.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in conestoga flour tortilla dough?

41.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Conestoga Flour Tortilla Dough

Brandedby C. H. Guenther and Son Inc.

90 calories in 1 tortilla (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 41.7 g, fat: 6.9 g.

Among the other records in Dough Based Products / Meals, per 100 g: less fiber than 99%, and less sugars than 98%.

Compare with another food →

Serving

= 36 g

Where the calories come from

Conestoga Flour Tortilla Dough, 1 tortilla (36 g)

90 calories

Protein2 g9% of calories
Carbs15 g66% of calories
incl. 0 g fiber · 0 g sugars
Fat2.5 g25% of calories

Nutrition Facts

Serving size1 tortilla (36 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 20.2 mg2%

Iron 1 mg6%

Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 10721881030630 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Iron6% 1 mg
Calcium2% 20.2 mg
Potassium1% 29.9 mg

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Contains less than 2%: Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Mono & Diglycerides, Ammonium Sulfate, L-Cysteine, Whey.

Brand: Conestoga
Made by: C. H. Guenther and Son Inc.
Label serving: 1 tortilla
Barcode (GTIN/UPC): 10721881030630
Category: Dough Based Products / Meals
Label updated: 2022-10-24

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 99%
Same value as 6 of 494 other records.
leastmost
Sugars
Lower than 98%
Same value as 12 of 494 other records.
leastmost
Iron
Higher than 93%
Same value as 3 of 485 other records.
leastmost
Potassium
Lower than 91%
Same value as 0 of 458 other records.
leastmost
Protein
Lower than 74%
Same value as 2 of 494 other records.
leastmost
Sodium
Higher than 68%
Same value as 1 of 485 other records.
leastmost

Questions

How many calories are in conestoga flour tortilla dough?: 1 tortilla (36 g): 90 calories; protein: 2 g, carbohydrates: 15 g, fat: 2.5 g.
How much protein is in conestoga flour tortilla dough?: 5.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in conestoga flour tortilla dough?: 41.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	250 kcal
Protein	5.6 g
Total lipid (fat)	6.9 g
Carbohydrate, by difference	41.7 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	56 mg
Iron, Fe	2.8 mg
Potassium, K	83 mg
Sodium, Na	556 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	4.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2559501, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.