How many calories are in conestoga flour tortilla dough?

1 tortilla (43 g): 110 calories; protein: 3 g, carbohydrates: 18 g, fat: 3 g.

How much protein is in conestoga flour tortilla dough?

7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in conestoga flour tortilla dough?

39.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Conestoga Flour Tortilla Dough

Brandedby C. H. Guenther and Son Inc.

110 calories in 1 tortilla (43 g). Per 100 g, protein: 7 g, carbohydrates: 41.9 g, fat: 7 g.

Among the other records in Dough Based Products / Meals, per 100 g: less potassium than 98%, and less sugars than 98%.

Compare with another food →

Serving

= 43 g

Where the calories come from

Conestoga Flour Tortilla Dough, 1 tortilla (43 g)

110 calories

Protein3 g11% of calories
Carbs18 g65% of calories
incl. 0.99 g fiber · 0 g sugars
Fat3 g24% of calories

Nutrition Facts

Serving size1 tortilla (43 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 240 mg10%

Total Carbohydrate 18 g7%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 20.2 mg2%

Iron 1.3 mg7%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium10% 240 mg
Iron7% 1.3 mg
Calcium2% 20.2 mg

Little or none: Potassium.

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Contains less than 2%: Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Mono & Diglycerides, Ammonium Sulfate, L-Cysteine, Whey.

Brand: Conestoga
Made by: C. H. Guenther and Son Inc.
Label serving: 1 tortilla
Barcode (GTIN/UPC): 10021881030600
Category: Dough Based Products / Meals
Label updated: 2022-10-24

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 98%
Same value as 11 of 458 other records.
leastmost
Sugars
Lower than 98%
Same value as 12 of 494 other records.
leastmost
Iron
Higher than 96%
Same value as 0 of 485 other records.
leastmost
Sodium
Higher than 68%
Same value as 0 of 485 other records.
leastmost
Total fat
Higher than 66%
Same value as 0 of 494 other records.
leastmost
Carbohydrates
Higher than 65%
Same value as 1 of 485 other records.
leastmost

Questions

How many calories are in conestoga flour tortilla dough?: 1 tortilla (43 g): 110 calories; protein: 3 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in conestoga flour tortilla dough?: 7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in conestoga flour tortilla dough?: 39.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	256 kcal
Protein	7 g
Total lipid (fat)	7 g
Carbohydrate, by difference	41.9 g
Fiber, total dietary	2.3 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	47 mg
Iron, Fe	3 mg
Potassium, K	0 mg
Sodium, Na	558 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2558739, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.