How many calories are in conestoga flour tortilla dough?

1 tortilla (57 g): 150 calories; protein: 4 g, carbohydrates: 24 g, fat: 4 g.

How much protein is in conestoga flour tortilla dough?

7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in conestoga flour tortilla dough?

40.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Conestoga Flour Tortilla Dough

Brandedby C. H. Guenther and Son Inc.

150 calories in 1 tortilla (57 g). Per 100 g, protein: 7 g, carbohydrates: 42.1 g, fat: 7 g.

Among the other records in Dough Based Products / Meals, per 100 g: less sugars than 98%, and more iron than 96%.

Compare with another food →

Serving

= 57 g

Where the calories come from

Conestoga Flour Tortilla Dough, 1 tortilla (57 g)

150 calories

Protein4 g11% of calories
Carbs24 g65% of calories
incl. 1 g fiber · 0 g sugars
Fat4 g24% of calories

Nutrition Facts

Serving size1 tortilla (57 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 24 g9%

Dietary Fiber 1 g4%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 4 g

Vitamin D 0 mcg0%

Calcium 30.2 mg2%

Iron 1.7 mg9%

Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 721881030619 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Iron9% 1.7 mg
Calcium2% 30.2 mg
Potassium1% 50.2 mg

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Contains less than 2%: Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Mono & Diglycerides, Ammonium Sulfate, L-Cysteine, Whey.

Brand: Conestoga
Made by: C. H. Guenther and Son Inc.
Label serving: 1 tortilla
Barcode (GTIN/UPC): 00721881030619
Category: Dough Based Products / Meals
Label updated: 2022-10-24

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 98%
Same value as 12 of 494 other records.
leastmost
Iron
Higher than 96%
Same value as 2 of 485 other records.
leastmost
Potassium
Lower than 90%
Same value as 2 of 458 other records.
leastmost
Sodium
Higher than 69%
Same value as 1 of 485 other records.
leastmost
Total fat
Higher than 67%
Same value as 1 of 494 other records.
leastmost
Carbohydrates
Higher than 66%
Same value as 1 of 485 other records.
leastmost

Questions

How many calories are in conestoga flour tortilla dough?: 1 tortilla (57 g): 150 calories; protein: 4 g, carbohydrates: 24 g, fat: 4 g.
How much protein is in conestoga flour tortilla dough?: 7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in conestoga flour tortilla dough?: 40.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	263 kcal
Protein	7 g
Total lipid (fat)	7 g
Carbohydrate, by difference	42.1 g
Fiber, total dietary	1.8 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	53 mg
Iron, Fe	3 mg
Potassium, K	88 mg
Sodium, Na	561 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2558295, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.