Conchita unsweetened coconut water

USDA name: Unsweetened coconut water

Brandedby Conchita Foods, Inc.

estimated 110 calories in 1 can (500mL). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 4.8 g, fat: estimated 0.2 g.

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Serving
1
≈ 500 g (estimated)
110EST. KCAL
Where the calories come from

Conchita unsweetened coconut water, 1 can (500mL)

110 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs24 gEstimated91% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat1 gEstimated9% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 can (500mL)
Amount per serving
Calories110
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 25 mg2%
Iron 0 mg0%
Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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Barcode 075370001384 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium9% 410 mgEstimated
  • Sodium3% 65 mgEstimated
  • Calcium2% 25 mgEstimated

Little or none: Iron (estimated).

Ingredients

Young coconut juice, Water, Young coconut pulp, Ascorbic acid (acidulant), Sodium metabisulphite (for color retention)

Brand
Conchita
Made by
Conchita Foods, Inc.
Label serving
1 can (500mL)
Barcode (GTIN/UPC)
0075370001384
Category
Fruit & Vegetable Juice, Nectars & Fruit Drinks
Label updated
2023-06-23

How it compares

Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Higher than 96%

    Same value as 4 of 8,749 other records.

    leastmost

  • Sugars (estimated)

    Lower than 89%

    Same value as 4 of 8,657 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 86%

    Same value as 9 of 8,756 other records.

    leastmost

  • Calories (estimated)

    Lower than 84%

    Same value as 27 of 8,805 other records.

    leastmost

  • Calcium (estimated)

    Lower than 70%

    Same value as 55 of 5,208 other records.

    leastmost

  • Sodium (estimated)

    Higher than 67%

    Same value as 43 of 8,761 other records.

    leastmost

Questions

How many calories are in conchita unsweetened coconut water?
1 can (500mL): estimated 110 calories; protein: estimated 0 g, carbohydrates: estimated 24 g, fat: estimated 1 g.
How much protein is in conchita unsweetened coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in conchita unsweetened coconut water?
estimated 4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy22 kcal
Protein0 g
Total lipid (fat)0.2 g
Carbohydrate, by difference4.8 g
Fiber, total dietary0 g
Total Sugars3 g
Sugars, added0 g
Calcium, Ca5 mg
Iron, Fe0 mg
Potassium, K82 mg
Sodium, Na13 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598665, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.