Conchita split green peas

USDA name: Split green peas

Brandedby Conchita Foods, Inc.

110 calories in 0.25 cup (45 g). Per 100 g, protein: 24.4 g, carbohydrates: 60 g, fat: 0 g.

Serving
1
= 45 g
110KCAL

Conchita split green peas, 0.25 cup (45 g)

110 calories

Protein
11 g
Carbs
27 g
Fat
0 g
Fiber
11 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (45 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 27 g10%
Dietary Fiber 11 g39%
Total Sugars 1.0 g
Protein 11 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A8% 72 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium1% 25.2 mg

Little or none: Calcium.

Ingredients

Split green peas.

Brand
Conchita
Made by
Conchita Foods, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
075370160104
Category
Vegetable and Lentil Mixes
Label updated
2023-08-01

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 34 of 1,795 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 358 of 1,759 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 24 of 1,801 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 34 of 1,792 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 56 of 1,774 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 25 of 1,793 other records.

    leastmost

Questions

How many calories are in conchita split green peas?
0.25 cup (45 g): 110 calories; protein: 11 g, carbohydrates: 27 g, fat: 0 g.
How much protein is in conchita split green peas?
24.4 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in conchita split green peas?
35.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy244 kcal
Protein24.4 g
Total lipid (fat)0 g
Carbohydrate, by difference60 g
Fiber, total dietary24.4 g
Total Sugars2.2 g
Calcium, Ca0 mg
Iron, Fe6 mg
Sodium, Na56 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE160 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634273, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.