Con gusto fried pork fat with attached skin

USDA name: Fried pork fat with attached skin

Brandedby Country Side Dist.

190 calories in 1 onz (28 g). Per 100 g, protein: 32.1 g, carbohydrates: 0 g, fat: 64.3 g.

Serving
1
= 28 g
190KCAL

Con gusto fried pork fat with attached skin, 1 onz (28 g)

190 calories

Protein
9 g
Carbs
0 g
Fat
18 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 18 g23%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 54.9 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 54.9 mg

    Little or none: Calcium, Iron.

    Ingredients

    Pork jowls, Salt added.

    Brand
    Con gusto
    Made by
    Country Side Dist.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    701392998974
    Category
    Other Snacks
    Label updated
    2022-10-25

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 100%

      Same value as 1 of 8,032 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 8 of 8,049 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 664 of 8,003 other records.

      leastmost

    • Sodium

      Lower than 91%

      Same value as 10 of 8,031 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    Questions

    How many calories are in con gusto fried pork fat with attached skin?
    1 onz (28 g): 190 calories; protein: 9 g, carbohydrates: 0 g, fat: 18 g.
    How much protein is in con gusto fried pork fat with attached skin?
    32.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in con gusto fried pork fat with attached skin?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy679 kcal
    Protein32.1 g
    Total lipid (fat)64.3 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na196 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol125 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2380307, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.