Essential everyday original pork cracklin curls fried out pork fat with attached skin, Original

USDA name: Original pork cracklin curls fried out pork fat with attached skin, Original

Brandedby Supervalu, Inc.

90 calories in 1/2 oz (14 g). Per 100 g, protein: 50 g, carbohydrates: 0 g, fat: 50 g.

Among the other records in Other Snacks, per 100 g: more calories than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 14 g
90KCAL
Where the calories come from

Essential everyday original pork cracklin curls fried out pork fat with attached skin, Original, 1/2 oz (14 g)

90 calories

  • Protein7 g31% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g69% of calories

Nutrition Facts

Serving size1/2 oz (14 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 160 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 0 mg0%
Iron 0.099 mg1%
Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron1% 0.099 mg

Little or none: Potassium, Calcium.

Ingredients

Fried out pork fat with attached skin, Salt.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/2 oz
Barcode (GTIN/UPC)
041303086513
Category
Other Snacks
Label updated
2020-04-08

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 43 of 7,974 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 72 of 7,958 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 660 of 7,928 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 317 of 7,946 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 97 of 3,676 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 111 of 7,571 other records.

    leastmost

Questions

How many calories are in essential everyday original pork cracklin curls fried out pork fat with attached skin, original?
1/2 oz (14 g): 90 calories; protein: 7 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in essential everyday original pork cracklin curls fried out pork fat with attached skin, original?
50 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday original pork cracklin curls fried out pork fat with attached skin, original?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy643 kcal
Protein50 g
Total lipid (fat)50 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.71 mg
Potassium, K107 mg
Sodium, Na1,143 mg
Vitamin D (D2 + D3), International Units286 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2471062, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.