Coles cheese garlic toast

USDA name: Cheese garlic toast

Brandedby Cole's Quality Foods, Inc.

120 calories in 1.2 onz (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 36.4 g, fat: 21.2 g.

Serving
1
= 33 g
120KCAL

Coles cheese garlic toast, 1.2 onz (33 g)

120 calories

Protein
2 g
Carbs
12 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1.2 onz (33 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Dough ingredients: enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Water, Contains less than 2% of each of the following: interesterified soybean oil, Dextrose, Salt, Dried yeast, Wheat flour, Wheat gluten, Malted barley flour with sulfites, Enzymes, Datem, Ascorbic acid added as a dough conditioner, Monoglycerides with citric acid preservative, Soybean oil, Sorbitan monostearate, Cellulose gum, Potassium iodate, L-cysteine. Spread ingredients: interesterified soybean oil, Water, Romano cheese powder (romano cheese made from cow's milk [pasteurized milk, Salt, Cheese culture, Enzymes], Lactic acid, Silicon dioxide, Disodium phosphate), Contains less than 2% of each of the following: monoglycerides with citric acid preservative, Dehydrated garlic, Salt, Butter (cream, Salt), Dehydrated onion, Paprika color, Natural flavor, Soybean oil, Annatto extract color, Silicon dioxide, Ethoxyquin preservative.

    Brand
    Coles
    Made by
    Cole's Quality Foods, Inc.
    Label serving
    1.2 onz
    Barcode (GTIN/UPC)
    071052000485
    Category
    Frozen Bread & Dough
    Label updated
    2018-09-19

    How it compares

    Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 91%

      Same value as 102 of 1,097 other records.

      leastmost
    • Total fat

      Higher than 86%

      Same value as 0 of 1,100 other records.

      leastmost
    • Sodium

      Higher than 84%

      Same value as 0 of 1,101 other records.

      leastmost
    • Fiber

      Lower than 82%

      Same value as 193 of 1,096 other records.

      leastmost
    • Carbohydrates

      Lower than 80%

      Same value as 2 of 1,101 other records.

      leastmost
    • Calories

      Higher than 79%

      Same value as 5 of 1,102 other records.

      leastmost

    Questions

    How many calories are in coles cheese garlic toast?
    1.2 onz (33 g): 120 calories; protein: 2 g, carbohydrates: 12 g, fat: 7 g.
    How much protein is in coles cheese garlic toast?
    6.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in coles cheese garlic toast?
    36.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy364 kcal
    Protein6.1 g
    Total lipid (fat)21.2 g
    Carbohydrate, by difference36.4 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.2 mg
    Sodium, Na606 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2037449, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.