Coles cheese garlic toast
USDA name: Cheese garlic toast
Brandedby Cole's Quality Foods, Inc.
120 calories in 1.2 onz (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 36.4 g, fat: 21.2 g.
Coles cheese garlic toast, 1.2 onz (33 g)
120 calories
- Protein
- 2 g
- Carbs
- 12 g
- Fat
- 7 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium9% 200 mg
- Iron4% 0.72 mg
Little or none: Calcium.
Ingredients
Dough ingredients: enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Water, Contains less than 2% of each of the following: interesterified soybean oil, Dextrose, Salt, Dried yeast, Wheat flour, Wheat gluten, Malted barley flour with sulfites, Enzymes, Datem, Ascorbic acid added as a dough conditioner, Monoglycerides with citric acid preservative, Soybean oil, Sorbitan monostearate, Cellulose gum, Potassium iodate, L-cysteine. Spread ingredients: interesterified soybean oil, Water, Romano cheese powder (romano cheese made from cow's milk [pasteurized milk, Salt, Cheese culture, Enzymes], Lactic acid, Silicon dioxide, Disodium phosphate), Contains less than 2% of each of the following: monoglycerides with citric acid preservative, Dehydrated garlic, Salt, Butter (cream, Salt), Dehydrated onion, Paprika color, Natural flavor, Soybean oil, Annatto extract color, Silicon dioxide, Ethoxyquin preservative.
- Brand
- Coles
- Made by
- Cole's Quality Foods, Inc.
- Label serving
- 1.2 onz
- Barcode (GTIN/UPC)
- 071052000485
- Category
- Frozen Bread & Dough
- Label updated
- 2018-09-19
How it compares
Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 91%
Same value as 102 of 1,097 other records.
leastmostTotal fat
Higher than 86%
Same value as 0 of 1,100 other records.
leastmostSodium
Higher than 84%
Same value as 0 of 1,101 other records.
leastmostFiber
Lower than 82%
Same value as 193 of 1,096 other records.
leastmostCarbohydrates
Lower than 80%
Same value as 2 of 1,101 other records.
leastmostCalories
Higher than 79%
Same value as 5 of 1,102 other records.
leastmost
Questions
- How many calories are in coles cheese garlic toast?
- 1.2 onz (33 g): 120 calories; protein: 2 g, carbohydrates: 12 g, fat: 7 g.
- How much protein is in coles cheese garlic toast?
- 6.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in coles cheese garlic toast?
- 36.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Tops 3-cheese garlic texas toast, 3-cheese garlic
- Great value cheese with garlic texas toast, Cheese with garlic
- Clover valley 5 cheese texas garlic toast
- Giant eagle five cheese garlic toast, Five cheese
- Kroger, Garlic 3-cheese texas toast
- Lowes foods five cheese texas toast with garlic
- Mamma bella's three cheese garlic toast slices, Three cheese garlic
- Mamma bella's three cheese garlic toast slices, Three cheese garlic
All 14 reported nutrients, per 100 g+
| Energy | 364 kcal |
| Protein | 6.1 g |
| Total lipid (fat) | 21.2 g |
| Carbohydrate, by difference | 36.4 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.2 mg |
| Sodium, Na | 606 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 7.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2037449, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.