Tops 3-cheese garlic texas toast, 3-cheese garlic

USDA name: 3-cheese garlic texas toast, 3-cheese garlic

Brandedby Tops Markets, Llc

140 calories in 1 slice (48 g). Per 100 g, protein: 10.4 g, carbohydrates: 39.6 g, fat: 10.4 g.

Among the other records in Frozen Bread & Dough, per 100 g: more protein than 85%, and less potassium than 84%.

Compare with another food →

Serving
1
= 48 g
140KCAL
Where the calories come from

Tops 3-cheese garlic texas toast, 3-cheese garlic, 1 slice (48 g)

140 calories

  • Protein5 g14% of calories
  • Carbs19 g54% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat5 g32% of calories

Nutrition Facts

Serving size1 slice (48 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 280 mg12%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 39.8 mg3%
Iron 1.1 mg6%
Potassium 19.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.8 mg

Little or none: Potassium.

Ingredients

Bread: enriched wheat flour (flour, Niacin, Iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Soybean oil, Yeast, Sugar, Salt, Calcium propionate (preservative), Microbial enzymes, Ascorbic acid. Spread: water, Soybean oil, Dehydrated garlic, Palm oil, Whey powder, Salt, Modified corn starch, Distilled vegetable monoglyceride, Dehydrated parsley, Modified tapioca starch, Xanthan gum, Citric acid, Natural and artificial flavor, Beta carotene (color). Cheese: mozzarella, Provolone and parmesan cheese (pasteurized milk, Bacterial culture, Salt, Enzymes, Natural smoke flavor), Potato starch and powdered cellulose (to prevent caking).

Brand
Tops
Made by
Tops Markets, Llc
Label serving
1 slice
Barcode (GTIN/UPC)
070784056821
Category
Frozen Bread & Dough
Label updated
2020-09-02

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 12 of 1,098 other records.

    leastmost
  • Potassium

    Lower than 84%

    Same value as 4 of 632 other records.

    leastmost
  • Sodium

    Higher than 77%

    Same value as 6 of 1,101 other records.

    leastmost
  • Calcium

    Higher than 73%

    Same value as 5 of 1,087 other records.

    leastmost
  • Sugars

    Lower than 72%

    Same value as 18 of 1,097 other records.

    leastmost
  • Carbohydrates

    Lower than 64%

    Same value as 3 of 1,100 other records.

    leastmost

Questions

How many calories are in tops 3-cheese garlic texas toast, 3-cheese garlic?
1 slice (48 g): 140 calories; protein: 5 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in tops 3-cheese garlic texas toast, 3-cheese garlic?
10.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in tops 3-cheese garlic texas toast, 3-cheese garlic?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy292 kcal
Protein10.4 g
Total lipid (fat)10.4 g
Carbohydrate, by difference39.6 g
Fiber, total dietary2.1 g
Total Sugars2.1 g
Calcium, Ca83 mg
Iron, Fe2.3 mg
Potassium, K40 mg
Sodium, Na583 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated4.2 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2249470, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.