Coco do vale pure coconut water

USDA name: Pure coconut water

Brandedby Extruded solutions, Inc

estimated 58 calories in 8 fl oz (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 5.8 g, fat: estimated 0 g.

Serving
1
≈ 240 g (estimated)
58EST. KCAL

Coco do vale pure coconut water, 8 fl oz (240 ml)

58 calories

Estimated calories

Protein
0 gEstimated
Carbs
14 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
11 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 fl oz (240 ml)
Amount per serving
Calories58
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 19.2 mgEstimated1%
Total Carbohydrate 14 gEstimated5%
Dietary Fiber 0 gEstimated0%
Total Sugars 11 gEstimated
Protein 0 gEstimated
Calcium 40.8 mgEstimated3%
Iron 0 mgEstimated0%
Potassium 396 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 20.4 mgEstimated

Little or none: Vitamin A (estimated).

minerals

% of the Daily Value in this serving

  • Potassium8% 396 mgEstimated
  • Magnesium5% 19.2 mgEstimated
  • Calcium3% 40.8 mgEstimated
  • Phosphorus2% 19.2 mgEstimated
  • Sodium1% 19.2 mgEstimated

Little or none: Iron (estimated).

Ingredients

Coconut water, Natural fruit sugar, Vitamin c.

Brand
Coco do vale
Made by
Extruded solutions, Inc
Label serving
8 fl oz
Barcode (GTIN/UPC)
855433004015
Category
Plant Based Water
Label updated
2023-05-16

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Lower than 79%

    Same value as 22 of 680 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 75%

    Same value as 0 of 360 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 63%

    Same value as 32 of 679 other records.

    leastmost

  • Calcium (estimated)

    Higher than 61%

    Same value as 81 of 603 other records.

    leastmost

  • Calories (estimated)

    Higher than 60%

    Same value as 25 of 683 other records.

    leastmost

  • Potassium (estimated)

    Higher than 53%

    Same value as 3 of 581 other records.

    leastmost

Questions

How many calories are in coco do vale pure coconut water?
8 fl oz (240 ml): estimated 58 calories; protein: estimated 0 g, carbohydrates: estimated 14 g, fat: estimated 0 g.
How much protein is in coco do vale pure coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in coco do vale pure coconut water?
estimated 5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 17 reported nutrients, per 100 ml+
Energy24 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference5.8 g
Fiber, total dietary0 g
Total Sugars4.6 g
Calcium, Ca17 mg
Iron, Fe0 mg
Magnesium, Mg8 mg
Phosphorus, P8 mg
Potassium, K165 mg
Sodium, Na8 mg
Vitamin C, total ascorbic acid8.5 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628647, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.