Cobblestone bread co., Whole wheat bread

Brandedby Flowers Foods, Inc.

120 calories in 1.7 onz (49 g). Per 100 g, protein: 12.2 g, carbohydrates: 46.9 g, fat: 3.1 g.

Serving
1
= 49 g
120KCAL

Cobblestone bread co., Whole wheat bread, 1.7 onz (49 g)

120 calories

Protein
6 g
Carbs
23 g
Fat
1.5 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1.7 onz (49 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 6 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Whole wheat flour, Water, Sugar, Wheat gluten, Yeast, Cracked wheat, Contains 2% or less of each of the following: honey, Molasses, Salt, Soybean oil, Cultured wheat flour, Vinegar, Calcium sulfate, Dough conditioners (contains one or more of the following: monoglycerides, Mono- and diglycerides, Distilled monoglycerides, Enzymes, Ascorbic acid), Wheat starch, Soy lecithin, Calcium carbonate, Monocalcium phosphate, Calcium propionate (to retard spoilage). Topped with cracked wheat.

    Brand
    Cobblestone bread co.
    Made by
    Flowers Foods, Inc.
    Label serving
    1.7 onz
    Barcode (GTIN/UPC)
    072250077095
    Category
    Breads & Buns
    Label updated
    2018-04-11

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 90%

      Same value as 4 of 10,028 other records.

      leastmost

    • Sugars

      Higher than 88%

      Same value as 5 of 10,016 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 40 of 10,001 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 56 of 10,061 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 22 of 9,910 other records.

      leastmost

    Questions

    How many calories are in cobblestone bread co., whole wheat bread?
    1.7 onz (49 g): 120 calories; protein: 6 g, carbohydrates: 23 g, fat: 1.5 g.
    How much protein is in cobblestone bread co., whole wheat bread?
    12.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in cobblestone bread co., whole wheat bread?
    40.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy245 kcal
    Protein12.2 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference46.9 g
    Fiber, total dietary6.1 g
    Total Sugars10.2 g
    Calcium, Ca0 mg
    Iron, Fe2.2 mg
    Sodium, Na429 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056182, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.