Cobblestone bread co. cobblestone bread co, Multigrain flatbread rounds

USDA name: Cobblestone bread co, Multigrain flatbread rounds

Brandedby Flowers Foods, Inc.

100 calories in 1.5 onz (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 44.2 g, fat: 2.3 g.

Serving
1
= 43 g
100KCAL

Cobblestone bread co. cobblestone bread co, Multigrain flatbread rounds, 1.5 onz (43 g)

100 calories

Protein
4 g
Carbs
19 g
Fat
1 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1.5 onz (43 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron6% 1.1 mg
    • Calcium3% 40 mg

    Ingredients

    Whole wheat flour, Water, Enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Yeast, Sugar, Wheat gluten, Fiber [may contain soy, Oat, Cottonseed, And/or cellulose], Farina [wheat], Contains 2% or less of each of the following: modified wheat starch, Rolled wheat, Vinegar, Soybean oil, Salt, Rye nuggets, Cultured wheat flour, Corn grits, Cultured wheat starch, Rolled oats, Wheat bran, Whole rye flakes, Triticale flakes, Parboiled brown rice flour, Dough conditioners [contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides and/or diglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes], Monocalcium phosphate, Barley flakes, Hulled millet, Whole flax seed, Calcium sulfate, Guar gum, Citric acid, Sodium citrate, Calcium propionate and natamycin (to retard spoilage].

    Brand
    Cobblestone bread co.
    Made by
    Flowers Foods, Inc.
    Label serving
    1.5 onz
    Barcode (GTIN/UPC)
    072250013307
    Category
    Breads & Buns
    Label updated
    2020-03-06

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 64 of 10,001 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 170 of 10,061 other records.

      leastmost

    • Carbohydrates

      Lower than 83%

      Same value as 127 of 10,029 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 113 of 10,032 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 182 of 10,035 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 214 of 9,910 other records.

      leastmost

    Questions

    How many calories are in cobblestone bread co. cobblestone bread co, multigrain flatbread rounds?
    1.5 onz (43 g): 100 calories; protein: 4 g, carbohydrates: 19 g, fat: 1 g.
    How much protein is in cobblestone bread co. cobblestone bread co, multigrain flatbread rounds?
    9.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in cobblestone bread co. cobblestone bread co, multigrain flatbread rounds?
    34.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy233 kcal
    Protein9.3 g
    Total lipid (fat)2.3 g
    Carbohydrate, by difference44.2 g
    Fiber, total dietary9.3 g
    Total Sugars4.7 g
    Calcium, Ca93 mg
    Iron, Fe2.5 mg
    Sodium, Na395 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2020439, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.