Cobblestone bread co. cobblestone bread co, Whole wheat bagels

USDA name: Cobblestone bread co, Whole wheat bagels

Brandedby Flowers Foods, Inc.

210 calories in 3.3 oz (95 g). Per 100 g, protein: 11.6 g, carbohydrates: 46.3 g, fat: 1.6 g.

Among the other records in Breads & Buns, per 100 g: more calcium than 94%, and less calories than 90%.

Compare with another food →

Serving
1
= 95 g
210KCAL
Where the calories come from

Cobblestone bread co. cobblestone bread co, Whole wheat bagels, 3.3 oz (95 g)

210 calories

  • Protein11 g19% of calories
  • Carbs44 g75% of calories

    incl. 6 g fiber · 7 g sugars

  • Fat1.5 g6% of calories

Nutrition Facts

Serving size3.3 oz (95 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 44 g16%
Dietary Fiber 6 g21%
Total Sugars 7 g
Protein 11 g
Calcium 200 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072250013178 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Niacin (B3)25% 4 mg

Little or none: Riboflavin (B2), Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Iron15% 2.7 mg
  • Sodium14% 330 mg

Ingredients

Whole wheat flour, Water, Sugar, Wheat gluten, Contains 2% or less of each of the following: yellow corn meal, Yeast, Vinegar, Cultured wheat flour, Salt, Vitamin a palmitate, Calcium carbonate, Sugar cane syrup, Malted barley flour, Calcium sulfate, Cholecalciferol (vitamin d3), Dextrose, Molasses, Ascorbic acid, Enzymes, Alpha tocopheryl acetate (vitamin e), Topped with wheat bran.

Brand
Cobblestone bread co.
Made by
Flowers Foods, Inc.
Label serving
3.3 oz
Barcode (GTIN/UPC)
072250013178
Category
Breads & Buns
Label updated
2020-03-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 21 of 9,873 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 5 of 10,024 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 9 of 9,990 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 8 of 9,997 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 42 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 4 of 9,963 other records.

    leastmost

Questions

How many calories are in cobblestone bread co. cobblestone bread co, whole wheat bagels?
3.3 oz (95 g): 210 calories; protein: 11 g, carbohydrates: 44 g, fat: 1.5 g.
How much protein is in cobblestone bread co. cobblestone bread co, whole wheat bagels?
11.6 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in cobblestone bread co. cobblestone bread co, whole wheat bagels?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy221 kcal
Protein11.6 g
Total lipid (fat)1.6 g
Carbohydrate, by difference46.3 g
Fiber, total dietary6.3 g
Total Sugars7.4 g
Calcium, Ca211 mg
Iron, Fe2.8 mg
Sodium, Na347 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin4.2 mg
Vitamin A, IU1,053 iu
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2077351, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.