How many calories are in clover valley macaroni & cheese spirals, macaroni & cheese?

2.5 onz (70 g): 250 calories; protein: 9 g, carbohydrates: 50 g, fat: 1.5 g.

How much protein is in clover valley macaroni & cheese spirals, macaroni & cheese?

12.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in clover valley macaroni & cheese spirals, macaroni & cheese?

70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Clover valley macaroni & cheese spirals, Macaroni & cheese

USDA name: Macaroni & cheese spirals, Macaroni & cheese

Brandedby Gilster Marylee C/o Ko-Pak Inc.

250 calories in 2.5 onz (70 g). Per 100 g, protein: 12.9 g, carbohydrates: 71.4 g, fat: 2.1 g.

Serving

= 70 g

Clover valley macaroni & cheese spirals, Macaroni & cheese, 2.5 onz (70 g)

250 calories

Protein: 9 g
Carbs: 50 g
Fat: 1.5 g
Fiber: 0.98 g
Sugars: 8 g

Nutrition Facts

Serving size2.5 onz (70 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 540 mg23%

Total Carbohydrate 50 g18%

Dietary Fiber 0.98 g3%

Total Sugars 8 g

Protein 9 g

Calcium 90.3 mg7%

Iron 2.9 mg16%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium23% 540 mg
Iron16% 2.9 mg
Calcium7% 90.3 mg
Potassium6% 280 mg

Ingredients

Enriched macaroni product: (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cheddar cheese sauce: [whey, Dairy product solids, Salt, Cheddar cheese (milk, Cheese culture, Salt, Enzymes), Modified corn starch. Contains 2% or less of each of the following: with beet juice, Annatto extract, Beta carotene, And turmeric oleoresin added for color, Citric acid, Disodium phosphate, Lactic acid].

Brand: Clover valley
Made by: Gilster Marylee C/o Ko-Pak Inc.
Label serving: 2.5 onz
Barcode (GTIN/UPC): 076924889052
Category: Pasta Dinners
Label updated: 2021-03-19

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 93%
Same value as 7 of 1,581 other records.
leastmost
Sugars
Higher than 90%
Same value as 48 of 1,588 other records.
leastmost
Fiber
Lower than 77%
Same value as 169 of 1,590 other records.
leastmost
Total fat
Lower than 77%
Same value as 64 of 1,593 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 130 of 1,578 other records.
leastmost
Protein
Higher than 73%
Same value as 100 of 1,591 other records.
leastmost

Questions

How many calories are in clover valley macaroni & cheese spirals, macaroni & cheese?: 2.5 onz (70 g): 250 calories; protein: 9 g, carbohydrates: 50 g, fat: 1.5 g.
How much protein is in clover valley macaroni & cheese spirals, macaroni & cheese?: 12.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in clover valley macaroni & cheese spirals, macaroni & cheese?: 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	357 kcal
Protein	12.9 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	1.4 g
Total Sugars	11.4 g
Calcium, Ca	129 mg
Iron, Fe	4.1 mg
Potassium, K	400 mg
Sodium, Na	771 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2384242, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.