Clover valley 100% whole wheat sandwich bread, 100% whole wheat

USDA name: 100% whole wheat sandwich bread, 100% whole wheat

Brandedby Perfection Bakeries, Inc.

90 calories in 1 slice (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 48.5 g, fat: 3 g.

Serving
1
= 33 g
90KCAL

Clover valley 100% whole wheat sandwich bread, 100% whole wheat, 1 slice (33 g)

90 calories

Protein
3 g
Carbs
16 g
Fat
1.0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (33 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 20.1 mg2%
Iron 1.0 mg6%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)6% 1.0 mg
  • Riboflavin (B2)4% 0.05 mg
  • Folate2% 8.9 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron6% 1.0 mg
  • Potassium2% 79.9 mg
  • Calcium2% 20.1 mg

Ingredients

Whole grain wheat flour, Water, Yeast, Sugar, Wheat gluten, Soybean oil, Honey, Cultured wheat flour, Salt, Molasses, Vinegar, Modified whey, Wheat starch, Citric acid, Sesame; topped with wheat bran.

Brand
Clover valley
Made by
Perfection Bakeries, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
071315040159
Category
Breads & Buns
Label updated
2023-03-24

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 9 of 5,640 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 40 of 10,016 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 40 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 21 of 10,032 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 72 of 9,910 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 39 of 10,029 other records.

    leastmost

Questions

How many calories are in clover valley 100% whole wheat sandwich bread, 100% whole wheat?
1 slice (33 g): 90 calories; protein: 3 g, carbohydrates: 16 g, fat: 1.0 g.
How much protein is in clover valley 100% whole wheat sandwich bread, 100% whole wheat?
9.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in clover valley 100% whole wheat sandwich bread, 100% whole wheat?
42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy273 kcal
Protein9.1 g
Total lipid (fat)3 g
Carbohydrate, by difference48.5 g
Fiber, total dietary6.1 g
Total Sugars9.1 g
Sugars, added9.1 g
Calcium, Ca61 mg
Iron, Fe3 mg
Potassium, K242 mg
Sodium, Na409 mg
Thiamin0 mg
Riboflavin0.15 mg
Niacin3 mg
Folate, total27 µg
Folic acid0 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2535272, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.