Clif peanut butter & chocolate whey protein bars, Peanut butter & chocolate

USDA name: Peanut butter & chocolate whey protein bars, Peanut butter & chocolate

Brandedby Clif Bar and Company

464 calories in 100 g. Per 100 g, protein: 25 g, carbohydrates: 41.1 g, fat: 23.2 g.

Serving
1
= 100 g
464KCAL

Clif peanut butter & chocolate whey protein bars, Peanut butter & chocolate, 100 g

464 calories

Protein
25 g
Carbs
41.1 g
Fat
23.2 g
Fiber
8.9 g
Sugars
8.9 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories464
% Daily Value*
Total Fat 23.2 g30%
Saturated Fat 6.3 g31%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 286 mg12%
Total Carbohydrate 41.1 g15%
Dietary Fiber 8.9 g32%
Total Sugars 8.9 g
Includes Added Sugars 5.4 g11%
Protein 25 g
Calcium 102 mg8%
Iron 1.8 mg10%
Potassium 314 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Phosphorus14% 179 mg
  • Magnesium14% 57 mg
  • Sodium12% 286 mg
  • Iron10% 1.8 mg
  • Calcium8% 102 mg
  • Potassium7% 314 mg

Ingredients

Whey protein concentrate, Peanuts*, Peanut butter*, Tapioca syrup*, Vegetable glycerin, Chicory fiber syrup, Natural flavors, High oleic sunflower oil*, Pea protein*, Rice flour, Cane sugar*, Palm kernel oil, Rolled oats*, Rice flour*, Agave inulin*, Cocoa++, Sea salt, Rice starch, Nonfat dry milk, Sunflower lecithin, Mixed tocopherols (antioxidant).

Brand
Clif
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252628466
Category
Snack, Energy & Granola Bars
Label updated
2023-01-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 82%

    Same value as 37 of 7,976 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 25 of 8,003 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 26 of 7,797 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 16 of 7,988 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 11 of 7,962 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 332 of 7,981 other records.

    leastmost

Questions

How many calories are in clif peanut butter & chocolate whey protein bars, peanut butter & chocolate?
100 g: 464 calories; protein: 25 g, carbohydrates: 41.1 g, fat: 23.2 g.
How much protein is in clif peanut butter & chocolate whey protein bars, peanut butter & chocolate?
25 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in clif peanut butter & chocolate whey protein bars, peanut butter & chocolate?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy464 kcal
Protein25 g
Total lipid (fat)23.2 g
Carbohydrate, by difference41.1 g
Fiber, total dietary8.9 g
Fiber, insoluble2 g
Total Sugars8.9 g
Sugars, added5.4 g
Calcium, Ca102 mg
Iron, Fe1.8 mg
Magnesium, Mg57 mg
Phosphorus, P179 mg
Potassium, K314 mg
Sodium, Na286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated5.4 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508179, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.