How many calories are in detour whey protein bar, peanut butter chocolate crunch?

3.2 onz (90 g): 420 calories; protein: 32 g, carbohydrates: 33 g, fat: 18 g.

How much protein is in detour whey protein bar, peanut butter chocolate crunch?

35.6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in detour whey protein bar, peanut butter chocolate crunch?

26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Detour whey protein bar, Peanut butter chocolate crunch

USDA name: Whey protein bar, Peanut butter chocolate crunch

Brandedby Forward Foods, Llc

420 calories in 3.2 onz (90 g). Per 100 g, protein: 35.6 g, carbohydrates: 36.7 g, fat: 20 g.

Serving

= 90 g

Detour whey protein bar, Peanut butter chocolate crunch, 3.2 onz (90 g)

420 calories

Protein: 32 g
Carbs: 33 g
Fat: 18 g
Fiber: 9 g
Sugars: 3 g

Nutrition Facts

Serving size3.2 onz (90 g)

Amount per serving
Calories420

% Daily Value*

Total Fat 18 g23%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 5.4 mg2%

Sodium 370 mg16%

Total Carbohydrate 33 g12%

Dietary Fiber 9 g32%

Total Sugars 3 g

Protein 32 g

Calcium 150 mg12%

Iron 2.7 mg15%

Potassium 215 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1275% 1.8 µg
Riboflavin (B2)39% 0.51 mg
Niacin (B3)38% 6 mg
Vitamin B635% 0.6 mg
Pantothenic acid (B5)30% 1.5 mg
Vitamin C20% 18 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Zinc20% 2.3 mg
Selenium20% 10.8 µg
Sodium16% 370 mg
Iron15% 2.7 mg
Magnesium14% 60.3 mg
Calcium12% 150 mg
Phosphorus5% 60.3 mg
Potassium5% 215 mg

Ingredients

Quadra whey protein blend [(whey protein concentrate, Whey protein crisps, Whey protein isolate, Hydrolyzed whey protein), Calcium caseinate], Peanut butter layer [maltitol, Palm kernel and palm oil, Peanut butter, Defatted peanut flour, Non fat dry milk solids, Whey powder, Peanuts, Salt, Soy lecithin, Anhydrous milk fat], Glycerin, Soy protein isolate, Gelatin, Polydextrose, Dry roasted seasoned peanuts [peanuts and spices], Palm kernel and palm oil, Water, Peanut butter [peanuts], Peanut flour, Optiflax [flax oil, Taurine, L-leucine, Cla], Cocoa powder (processed with alkali), Soy nuts, Natural and artificial flavors, Sugar, Vitamins and minerals [vitamin a palmitate, Ascorbic acid, Calcium phosphate, Ferrous fumarate, Dl-alpha tocopheryl acetate, Thiamine mononitrate, Riboflavin, Niacin, Pyridoxine hydrochloride, Folic acid, Cyanocobalamin, Biotin, Calcium d-pantothenate, Magnesium oxide, Zinc oxide, Sodium selenite, Sodium molybdate, Chromium chloride, Maltodextrin], Peanut oil, Salt, Citric acid, Soy lecithin, Sucralose.

Brand: Detour
Made by: Forward Foods, Llc
Label serving: 3.2 onz
Barcode (GTIN/UPC): 733913009128
Category: Snack, Energy & Granola Bars
Label updated: 2018-09-29

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 96%
Same value as 10 of 7,981 other records.
leastmost
Sugars
Lower than 90%
Same value as 68 of 7,976 other records.
leastmost
Carbohydrates
Lower than 85%
Same value as 62 of 7,962 other records.
leastmost
Sodium
Higher than 85%
Same value as 9 of 7,986 other records.
leastmost
Calories
Higher than 82%
Same value as 90 of 8,003 other records.
leastmost
Vitamin C
Higher than 81%
Same value as 22 of 3,836 other records.
leastmost

Questions

How many calories are in detour whey protein bar, peanut butter chocolate crunch?: 3.2 onz (90 g): 420 calories; protein: 32 g, carbohydrates: 33 g, fat: 18 g.
How much protein is in detour whey protein bar, peanut butter chocolate crunch?: 35.6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in detour whey protein bar, peanut butter chocolate crunch?: 26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+

Energy	467 kcal
Protein	35.6 g
Total lipid (fat)	20 g
Carbohydrate, by difference	36.7 g
Fiber, total dietary	10 g
Total Sugars	3.3 g
Calcium, Ca	167 mg
Iron, Fe	3 mg
Magnesium, Mg	67 mg
Phosphorus, P	67 mg
Potassium, K	239 mg
Sodium, Na	411 mg
Zinc, Zn	2.5 mg
Selenium, Se	12 µg
Vitamin C, total ascorbic acid	20 mg
Thiamin	0 mg
Riboflavin	0.57 mg
Niacin	6.7 mg
Pantothenic acid	1.7 mg
Vitamin B-6	0.67 mg
Vitamin B-12	2 µg
Vitamin A, IU	1,667 iu
Fatty acids, total saturated	10 g
Fatty acids, total trans	0 g
Cholesterol	6 mg
Total sugar alcohols	19 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489643, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.