How many calories are in detour simple whey protein bars, caramel peanut?

2.1 onz (60 g): 230 calories; protein: 20 g, carbohydrates: 24 g, fat: 8 g.

How much protein is in detour simple whey protein bars, caramel peanut?

33.3 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in detour simple whey protein bars, caramel peanut?

30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Detour simple whey protein bars, Caramel peanut

USDA name: Whey protein bars, Caramel peanut

Brandedby Forward Foods, Llc

230 calories in 2.1 onz (60 g). Per 100 g, protein: 33.3 g, carbohydrates: 40 g, fat: 13.3 g.

Serving

= 60 g

Detour simple whey protein bars, Caramel peanut, 2.1 onz (60 g)

230 calories

Protein: 20 g
Carbs: 24 g
Fat: 8 g
Fiber: 6 g
Sugars: 4 g

Nutrition Facts

Serving size2.1 onz (60 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 19.8 mg7%

Sodium 260 mg11%

Total Carbohydrate 24 g9%

Dietary Fiber 6 g21%

Total Sugars 4 g

Protein 20 g

Calcium 79.8 mg6%

Iron 1.8 mg10%

Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B635% 0.6 mg
Riboflavin (B2)13% 0.17 mg
Vitamin B1210% 0.24 µg
Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Sodium11% 260 mg
Iron10% 1.8 mg
Phosphorus6% 79.8 mg
Calcium6% 79.8 mg
Potassium2% 100 mg
Magnesium2% 7.8 mg

Little or none: Manganese.

Ingredients

Detour whey protein blend [whey protein concentrate, Calcium caseinate], Glycerin, Milk chocolate flavored coating [sugar, Palm kernel oil, Inulin, Whole milk powder, Cocoa processed with alkali, Non-gmo soy lecithin (an emulsifier), Vanilla], Non-gmo soy protein isolate, Dry roasted peanuts [peanuts, Spices], Caramel [soluble fiber, Inulin, Water, Fractionated palm kernel oil, Butter, Non fat dry milk, Sunflower lecithin, Salt, Natural flavor, Stevia], Gelatin, Water, Natural flavors, Non-gmo soy protein crisps [soy protein isolate, Rice flour], High oleic sunflower oil, Salt, Stevia.

Brand: Detour simple
Made by: Forward Foods, Llc
Label serving: 2.1 onz
Barcode (GTIN/UPC): 733913010216
Category: Snack, Energy & Granola Bars
Label updated: 2017-12-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 89%
Same value as 295 of 7,981 other records.
leastmost
Sodium
Higher than 88%
Same value as 19 of 7,986 other records.
leastmost
Sugars
Lower than 85%
Same value as 32 of 7,976 other records.
leastmost
Potassium
Lower than 82%
Same value as 41 of 5,526 other records.
leastmost
Carbohydrates
Lower than 74%
Same value as 331 of 7,962 other records.
leastmost
Fiber
Higher than 71%
Same value as 269 of 7,921 other records.
leastmost

Questions

How many calories are in detour simple whey protein bars, caramel peanut?: 2.1 onz (60 g): 230 calories; protein: 20 g, carbohydrates: 24 g, fat: 8 g.
How much protein is in detour simple whey protein bars, caramel peanut?: 33.3 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in detour simple whey protein bars, caramel peanut?: 30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+

Energy	383 kcal
Protein	33.3 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	40 g
Fiber, total dietary	10 g
Total Sugars	6.7 g
Calcium, Ca	133 mg
Iron, Fe	3 mg
Magnesium, Mg	13 mg
Phosphorus, P	133 mg
Potassium, K	167 mg
Sodium, Na	433 mg
Manganese, Mn	0 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.28 mg
Niacin	1.3 mg
Vitamin B-6	1 mg
Vitamin B-12	0.4 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1925941, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.