Clif peanut butter & chocolate whey protein bars, Peanut butter & chocolate

USDA name: Peanut butter & chocolate whey protein bars, Peanut butter & chocolate

Brandedby Clif Bar and Company

464 calories in 100 g. Per 100 g, protein: 25 g, carbohydrates: 41.1 g, fat: 23.2 g.

Serving
1
= 100 g
464KCAL

Clif peanut butter & chocolate whey protein bars, Peanut butter & chocolate, 100 g

464 calories

Protein
25 g
Carbs
41.1 g
Fat
23.2 g
Fiber
8.9 g
Sugars
8.9 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories464
% Daily Value*
Total Fat 23.2 g30%
Saturated Fat 6.3 g31%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 286 mg12%
Total Carbohydrate 41.1 g15%
Dietary Fiber 8.9 g32%
Total Sugars 8.9 g
Protein 25 g
Calcium 107 mg8%
Iron 1.9 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium25% 107 mg
    • Phosphorus14% 179 mg
    • Sodium12% 286 mg
    • Iron11% 1.9 mg
    • Calcium8% 107 mg

    Ingredients

    Whey protein concentrate, Peanuts*, Peanut butter*, Tapioca syrup*, Vegetable glycerin, Chicory fibre syrup, Natural flavours, High-oleic sunflower oil*, Pea protein*, Rice flour, Cane sugar*, Palm kernel oil, Rolled oats*, Rice flour*, Inulin* (blue agave*), Cocoa++, Sea salt, Rice starch, Skim milk powder, Sunflower lecithin, Tocopherols.

    Brand
    Clif
    Made by
    Clif Bar and Company
    Barcode (GTIN/UPC)
    722252346599
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-01-24

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 82%

      Same value as 37 of 7,976 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 25 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 16 of 7,988 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 13 of 7,797 other records.

      leastmost

    • Carbohydrates

      Lower than 73%

      Same value as 11 of 7,962 other records.

      leastmost

    • Protein

      Higher than 71%

      Same value as 332 of 7,981 other records.

      leastmost

    Questions

    How many calories are in clif peanut butter & chocolate whey protein bars, peanut butter & chocolate?
    100 g: 464 calories; protein: 25 g, carbohydrates: 41.1 g, fat: 23.2 g.
    How much protein is in clif peanut butter & chocolate whey protein bars, peanut butter & chocolate?
    25 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in clif peanut butter & chocolate whey protein bars, peanut butter & chocolate?
    32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy464 kcal
    Protein25 g
    Total lipid (fat)23.2 g
    Carbohydrate, by difference41.1 g
    Fiber, total dietary8.9 g
    Total Sugars8.9 g
    Calcium, Ca107 mg
    Iron, Fe1.9 mg
    Magnesium, Mg107 mg
    Phosphorus, P179 mg
    Sodium, Na286 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.3 g
    Fatty acids, total monounsaturated10.7 g
    Fatty acids, total polyunsaturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol45 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508019, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.