Clif kid chocolate chip baked whole grain energy snack, Chocolate chip
USDA name: Chocolate chip baked whole grain energy snack, Chocolate chip
Brandedby Clif Bar and Company
140 calories in 1 bar (36g). Per 100 g, protein: 5.6 g, carbohydrates: 66.7 g, fat: 13.9 g.
Clif kid chocolate chip baked whole grain energy snack, Chocolate chip, 1 bar (36g)
140 calories
- Protein
- 2 g
- Carbs
- 24 g
- Fat
- 5 g
- Fiber
- 2 g
- Sugars
- 10 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Magnesium6% 24.1 mg
- Iron6% 1 mg
- Sodium5% 105 mg
- Phosphorus3% 40 mg
- Potassium2% 92.2 mg
- Calcium1% 15.1 mg
Ingredients
Oat blend* (rolled oats*, Oat flour*, Oat fiber*), Tapioca syrup*, Fig paste*, Sunflower and/or soybean oil*, Cane sugar*, Cane syrup*, Unsweetened chocolate*, Natural flavors, Cocoa butter*, Baking soda, Salt, Soy lecithin*, Vanilla extract*, Mixed tocopherols (antioxidant), *organic ingredient
- Brand
- Clif kid
- Made by
- Clif Bar and Company
- Label serving
- 1 bar (36g)
- Barcode (GTIN/UPC)
- 0722252194145
- Category
- Other Snacks
- Label updated
- 2023-09-29
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 87%
Same value as 2 of 8,031 other records.
leastmostProtein
Lower than 87%
Same value as 12 of 8,020 other records.
leastmostSugars
Higher than 87%
Same value as 2 of 7,687 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 102 of 8,003 other records.
leastmostFiber
Higher than 82%
Same value as 19 of 7,629 other records.
leastmostCalories
Lower than 65%
Same value as 9 of 8,049 other records.
leastmost
Questions
- How many calories are in clif kid chocolate chip baked whole grain energy snack, chocolate chip?
- 1 bar (36g): 140 calories; protein: 2 g, carbohydrates: 24 g, fat: 5 g.
- How much protein is in clif kid chocolate chip baked whole grain energy snack, chocolate chip?
- 5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in clif kid chocolate chip baked whole grain energy snack, chocolate chip?
- 61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 18 reported nutrients, per 100 g+
| Energy | 389 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 13.9 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 5.6 g |
| Total Sugars | 27.8 g |
| Sugars, added | 25 g |
| Calcium, Ca | 42 mg |
| Iron, Fe | 2.8 mg |
| Magnesium, Mg | 67 mg |
| Phosphorus, P | 111 mg |
| Potassium, K | 256 mg |
| Sodium, Na | 292 mg |
| Vitamin E | 3 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657251, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.