Clif, Energy bar, Peanut toffee buzz, Peanut toffee buzz

Brandedby Clif Bar and Company

250 calories in 1 bar (68 g). Per 100 g, protein: 14.7 g, carbohydrates: 61.8 g, fat: 8.8 g.

Serving
1
= 68 g
250KCAL

Clif, Energy bar, Peanut toffee buzz, Peanut toffee buzz, 1 bar (68 g)

250 calories

Protein
10 g
Carbs
42 g
Fat
6 g
Fiber
5 g
Sugars
21 g

Nutrition Facts

Serving size1 bar (68 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 42 g15%
Dietary Fiber 5 g18%
Total Sugars 21 g
Protein 10 g
Vitamin D 2 mcg10%
Calcium 200 mg15%
Iron 1.8 mg10%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg
  • Vitamin D10% 2 µg
  • Vitamin A10% 89.8 µg
  • Vitamin C7% 6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Phosphorus20% 250 mg
  • Magnesium19% 80.2 mg
  • Calcium15% 200 mg
  • Iron10% 1.8 mg
  • Sodium8% 190 mg
  • Potassium4% 210 mg

Ingredients

Organic brown rice syrup, Organic rolled oats, Soy protein isolate, Organic cane syrup, Organic peanut butter, Organic peanuts, Rice flour, Peanut flour, Organic soy flour, Organic oat fiber, Organic dried cane syrup, Organic date paste, Natural flavors, Cocoa butter++, Organic roasted soybeans, Organic cocoa butter++, Salt, Barley malt extract, Soy flour, Green tea extract (contains caffeine), Organic soy lecithin, Organic vanilla extract, Soy lecithin. Vitamins & minerals: dicalcium phosphate, Magnesium oxide, Ascorbic acid (vit. C), Dl-alpha tocopheryl acetate (vit. E), Beta carotene (vit. A), Niacinamide (vit. B3), Ergocalciferol (vit. D2), Thiamine mononitrate (vit. B1), Pyridoxine hydrochloride (vit. B6), Riboflavin (vit. B2), Cyanocobalamin (vit. B12).

Brand
Clif
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252166029
Category
Snack, Energy & Granola Bars
Label updated
2023-05-16

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 87%

    Same value as 49 of 7,988 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 40 of 7,734 other records.

    leastmost
  • Calories

    Lower than 81%

    Same value as 101 of 8,003 other records.

    leastmost
  • Sugars

    Higher than 77%

    Same value as 35 of 7,976 other records.

    leastmost
  • Vitamin C

    Higher than 74%

    Same value as 22 of 3,836 other records.

    leastmost
  • Carbohydrates

    Higher than 72%

    Same value as 32 of 7,962 other records.

    leastmost

Questions

How many calories are in clif, energy bar, peanut toffee buzz, peanut toffee buzz?
1 bar (68 g): 250 calories; protein: 10 g, carbohydrates: 42 g, fat: 6 g.
How much protein is in clif, energy bar, peanut toffee buzz, peanut toffee buzz?
14.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in clif, energy bar, peanut toffee buzz, peanut toffee buzz?
54.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Energy368 kcal
Protein14.7 g
Total lipid (fat)8.8 g
Carbohydrate, by difference61.8 g
Fiber, total dietary7.4 g
Fiber, insoluble4 g
Total Sugars30.9 g
Calcium, Ca294 mg
Iron, Fe2.6 mg
Magnesium, Mg118 mg
Phosphorus, P368 mg
Potassium, K309 mg
Sodium, Na279 mg
Vitamin C, total ascorbic acid8.8 mg
Thiamin0 mg
Riboflavin0.25 mg
Niacin2.9 mg
Vitamin B-60.29 mg
Vitamin B-120.88 µg
Vitamin A, RAE132 µg
Vitamin E2 mg
Vitamin D (D2 + D3)3 µg
Fatty acids, total saturated2.2 g
Fatty acids, total monounsaturated3.7 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other24 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627476, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.