Clif trail mix bar

USDA name: Trail mix bar

Brandedby Clif Bar and Company

444 calories in 100 g. Per 100 g, protein: 17.8 g, carbohydrates: 44.4 g, fat: 26.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more total fat than 82%, and more sodium than 82%.

Compare with another food →

Serving
1
= 100 g
444KCAL
Where the calories come from

Clif trail mix bar, 100 g

444 calories

  • Protein17.8 g15% of calories
  • Carbs44.4 g36% of calories

    incl. 6.7 g fiber · 22.2 g sugars

  • Fat26.7 g49% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories
444
% Daily Value*
Total Fat 26.7 g34%
Saturated Fat 13.3 g67%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 44.4 g16%
Dietary Fiber 6.7 g24%
Total Sugars 22.2 g
Protein 17.8 g
Calcium 222 mg17%
Iron 3.2 mg18%
Potassium 378 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 722252126344 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium21% 89 mg
  • Iron18% 3.2 mg
  • Sodium17% 400 mg
  • Calcium17% 222 mg
  • Potassium8% 378 mg
  • Selenium5% 3 µg

Ingredients

Organic brown rice syrup, Organic almonds, Soy rice crisps (soy protein isolate, Organic rice flour, Calcium carbonate), Organic chocolate chunks (organic dried cane syrup, Organic unsweetened chocolate, Organic cocoa butter, Organic soy lecithin, Organic vanilla), Organic coconut, Almond butter, Organic roasted soybeans, Organic oat syrup solids, Vegetable glycerin, Organic coconut oil, Sea salt, Organic gum arabic, Natural flavor, Natural vitamin e (antioxidant),

Brand
Clif
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252126344
Category
Snack, Energy & Granola Bars
Label updated
2023-01-31

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 82%

    Same value as 34 of 7,962 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 175 of 7,960 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 50 of 7,709 other records.

    leastmost
  • Calories

    Higher than 72%

    Same value as 125 of 7,977 other records.

    leastmost
  • Potassium

    Higher than 70%

    Same value as 11 of 5,512 other records.

    leastmost
  • Carbohydrates

    Lower than 63%

    Same value as 69 of 7,937 other records.

    leastmost

Questions

How many calories are in clif trail mix bar?
100 g: 444 calories; protein: 17.8 g, carbohydrates: 44.4 g, fat: 26.7 g.
How much protein is in clif trail mix bar?
17.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in clif trail mix bar?
37.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy444 kcal
Protein17.8 g
Total lipid (fat)26.7 g
Carbohydrate, by difference44.4 g
Fiber, total dietary6.7 g
Fiber, insoluble4 g
Total Sugars22.2 g
Calcium, Ca222 mg
Iron, Fe3.2 mg
Magnesium, Mg89 mg
Potassium, K378 mg
Sodium, Na400 mg
Selenium, Se3 µg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated13.3 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other16 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2507696, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.