Clif bar nut butter filled energy bars, Banana chocolate peanut butter

USDA name: Nut butter filled energy bars, Banana chocolate peanut butter

Brandedby Clif Bar and Company

220 calories in 1 bar (50 g). Per 100 g, protein: 12 g, carbohydrates: 56 g, fat: 20 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less calcium than 83%, and less iron than 71%.

Compare with another food →

Serving
1
= 50 g
220KCAL
Where the calories come from

Clif bar nut butter filled energy bars, Banana chocolate peanut butter, 1 bar (50 g)

220 calories

  • Protein6 g11% of calories
  • Carbs28 g50% of calories

    incl. 3 g fiber · 11 g sugars

  • Fat10 g40% of calories

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 11 g
Includes Added Sugars 7 g14%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 21 mg2%
Iron 1 mg6%
Potassium 164 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 722252886552 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium8% 32 mg
  • Phosphorus6% 80 mg
  • Iron6% 1 mg
  • Sodium5% 125 mg
  • Potassium3% 164 mg
  • Calcium2% 21 mg

Ingredients

Peanut butter*, Rolled oats*, Brown rice syrup*, Date paste*, Oat flour*, Pea protein*, High oleic sunflower oil*, Cane syrup*, Cane sugar*, Tapioca syrup*, Rice starch*, Palm oil*, Rice flour*, Vegetable glycerin, Alkalized cocoa*, Banana powder*, Sea salt, Natural flavors, Natural flavors*, Unsweetened chocolate*, Sunflower lecithin, Mixed tocopherols (antioxidant).

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252886552
Category
Snack, Energy & Granola Bars
Label updated
2023-09-12

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 83%

    Same value as 68 of 7,709 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 183 of 7,772 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 75 of 7,977 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 309 of 7,962 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 60 of 7,937 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 86 of 7,955 other records.

    leastmost

Questions

How many calories are in clif bar nut butter filled energy bars, banana chocolate peanut butter?
1 bar (50 g): 220 calories; protein: 6 g, carbohydrates: 28 g, fat: 10 g.
How much protein is in clif bar nut butter filled energy bars, banana chocolate peanut butter?
12 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in clif bar nut butter filled energy bars, banana chocolate peanut butter?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy440 kcal
Protein12 g
Total lipid (fat)20 g
Carbohydrate, by difference56 g
Fiber, total dietary6 g
Fiber, insoluble4 g
Total Sugars22 g
Sugars, added14 g
Calcium, Ca42 mg
Iron, Fe2 mg
Magnesium, Mg64 mg
Phosphorus, P160 mg
Potassium, K328 mg
Sodium, Na250 mg
Vitamin E9 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4 g
Fatty acids, total monounsaturated12 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2659959, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.