Clif maple almond nut butter filled energy bars, Maple almond butter

USDA name: Maple almond nut butter filled energy bars, Maple almond butter

Brandedby Clif

230 calories in 1 bar (50 g). Per 100 g, protein: 12 g, carbohydrates: 56 g, fat: 20 g.

Serving
1
= 50 g
230KCAL

Clif maple almond nut butter filled energy bars, Maple almond butter, 1 bar (50 g)

230 calories

Protein
6 g
Carbs
28 g
Fat
10 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 6 g
Calcium 46 mg4%
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium10% 40 mg
  • Phosphorus8% 100 mg
  • Sodium8% 180 mg
  • Iron6% 1 mg
  • Calcium4% 46 mg

Ingredients

Ingredients: nut butter blend* (almond butter* cashew butter*), Rolled oats*, Oat flour*, Brown rice syrup* pea protein* date paste*, Maple syrup* rice starch, Palm oil* high oleic sunflower oil*, Tapioca syrup*, Cane sugar*, Rice flour* natural flavors* vegetable glycerin, Sea salt, Natural flavors, Coconut*, Sunflower lecithin, Mixed tocopherols (antioxidant).

Made by
Clif
Label serving
1 bar
Barcode (GTIN/UPC)
7222521279415
Category
Snack, Energy & Granola Bars
Label updated
2020-05-06

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 80%

    Same value as 79 of 8,003 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 56 of 7,986 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 184 of 7,797 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 66 of 7,976 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 309 of 7,988 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 60 of 7,962 other records.

    leastmost

Questions

How many calories are in clif maple almond nut butter filled energy bars, maple almond butter?
1 bar (50 g): 230 calories; protein: 6 g, carbohydrates: 28 g, fat: 10 g.
How much protein is in clif maple almond nut butter filled energy bars, maple almond butter?
12 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in clif maple almond nut butter filled energy bars, maple almond butter?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy460 kcal
Protein12 g
Total lipid (fat)20 g
Carbohydrate, by difference56 g
Fiber, total dietary6 g
Fiber, insoluble4 g
Total Sugars18 g
Calcium, Ca92 mg
Iron, Fe2 mg
Magnesium, Mg80 mg
Phosphorus, P200 mg
Sodium, Na360 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated12 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1041085, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.