Clif bar nut butter filled energy bar

USDA name: Nut butter filled energy bar

Brandedby Clif Bar and Company

230 calories in 1 bar (50 g). Per 100 g, protein: 14 g, carbohydrates: 54 g, fat: 22 g.

Serving
1
= 50 g
230KCAL

Clif bar nut butter filled energy bar, 1 bar (50 g)

230 calories

Protein
7 g
Carbs
27 g
Fat
11 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 10 g
Protein 7 g
Calcium 40 mg3%
Iron 1.8 mg10%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Phosphorus8% 100 mg
    • Magnesium8% 32 mg
    • Sodium7% 160 mg
    • Potassium3% 150 mg
    • Calcium3% 40 mg

    Ingredients

    Organic nut butter blend (organic hazelnut butter, Organic cashew butter, Organic almond butter), Organic brown rice syrup, Organic rolled oats, Organic oat flour, Organic pea protein, Organic date paste, Organic tapioca syrup, Organic high oleic sunflower oil, Organic dried cane syrup, Organic cane syrup, Organic rice starch, Organic brown rice protein, Organic palm oil, Organic rice flour, Organic alkalized cocoa, Vegetable glycerin, Natural flavors, Sea salt, Organic unsweetened chocolate, Organic coconut, Organic cocoa, Sunflower lecithin, Mixed tocopherols (antioxidant).

    Brand
    Clif bar
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252368805
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-05-31

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 80%

      Same value as 79 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 72%

      Same value as 55 of 7,988 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 266 of 7,797 other records.

      leastmost

    • Sodium

      Higher than 67%

      Same value as 70 of 7,986 other records.

      leastmost

    • Calcium

      Lower than 60%

      Same value as 92 of 7,734 other records.

      leastmost

    • Carbohydrates

      Higher than 58%

      Same value as 44 of 7,962 other records.

      leastmost

    Questions

    How many calories are in clif bar nut butter filled energy bar?
    1 bar (50 g): 230 calories; protein: 7 g, carbohydrates: 27 g, fat: 11 g.
    How much protein is in clif bar nut butter filled energy bar?
    14 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in clif bar nut butter filled energy bar?
    48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 19 reported nutrients, per 100 g+
    Energy460 kcal
    Protein14 g
    Total lipid (fat)22 g
    Carbohydrate, by difference54 g
    Fiber, total dietary6 g
    Fiber, insoluble4 g
    Total Sugars20 g
    Calcium, Ca80 mg
    Iron, Fe3.6 mg
    Magnesium, Mg64 mg
    Phosphorus, P200 mg
    Potassium, K300 mg
    Sodium, Na320 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin E4 mg
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627526, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.