Clif bar nut butter filled energy bar

USDA name: Nut butter filled energy bar

Brandedby Clif Bar and Company

230 calories in 1 bar (50 g). Per 100 g, protein: 14 g, carbohydrates: 54 g, fat: 22 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 80%, and more total fat than 72%.

Compare with another food →

Serving
1
= 50 g
230KCAL
Where the calories come from

Clif bar nut butter filled energy bar, 1 bar (50 g)

230 calories

  • Protein7 g12% of calories
  • Carbs27 g46% of calories

    incl. 3 g fiber · 10 g sugars

  • Fat11 g42% of calories

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 10 g
Protein 7 g
Calcium 40 mg3%
Iron 1.8 mg10%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 722252368805 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Phosphorus8% 100 mg
  • Magnesium8% 32 mg
  • Sodium7% 160 mg
  • Potassium3% 150 mg
  • Calcium3% 40 mg

Ingredients

Organic nut butter blend (organic hazelnut butter, Organic cashew butter, Organic almond butter), Organic brown rice syrup, Organic rolled oats, Organic oat flour, Organic pea protein, Organic date paste, Organic tapioca syrup, Organic high oleic sunflower oil, Organic dried cane syrup, Organic cane syrup, Organic rice starch, Organic brown rice protein, Organic palm oil, Organic rice flour, Organic alkalized cocoa, Vegetable glycerin, Natural flavors, Sea salt, Organic unsweetened chocolate, Organic coconut, Organic cocoa, Sunflower lecithin, Mixed tocopherols (antioxidant).

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252368805
Category
Snack, Energy & Granola Bars
Label updated
2023-05-31

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 80%

    Same value as 78 of 7,977 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 55 of 7,962 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 266 of 7,772 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 70 of 7,960 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 92 of 7,709 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 44 of 7,937 other records.

    leastmost

Questions

How many calories are in clif bar nut butter filled energy bar?
1 bar (50 g): 230 calories; protein: 7 g, carbohydrates: 27 g, fat: 11 g.
How much protein is in clif bar nut butter filled energy bar?
14 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in clif bar nut butter filled energy bar?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy460 kcal
Protein14 g
Total lipid (fat)22 g
Carbohydrate, by difference54 g
Fiber, total dietary6 g
Fiber, insoluble4 g
Total Sugars20 g
Calcium, Ca80 mg
Iron, Fe3.6 mg
Magnesium, Mg64 mg
Phosphorus, P200 mg
Potassium, K300 mg
Sodium, Na320 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin E4 mg
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2627526, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.