Clif bar nut butter filled bar, Blueberry almond butter

USDA name: Nut butter filled bar, Blueberry almond butter

Brandedby Clif Bar and Company

230 calories in 1 bar (50 g). Per 100 g, protein: 12 g, carbohydrates: 54 g, fat: 22 g.

Serving
1
= 50 g
230KCAL

Clif bar nut butter filled bar, Blueberry almond butter, 1 bar (50 g)

230 calories

Protein
6 g
Carbs
27 g
Fat
11 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 42 mg3%
Iron 1 mg6%
Potassium 126 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Phosphorus8% 100 mg
    • Magnesium8% 32 mg
    • Sodium7% 150 mg
    • Iron6% 1 mg
    • Calcium3% 42 mg
    • Potassium3% 126 mg

    Ingredients

    Nut butter blend* (almond butter*, Cashew butter*), Rolled oats*, Oat flour*, Pea protein*, Brown rice syrup*, High oleic sunflower oil*, Date paste*, Rice starch*, Cane syrup*, Palm oil*, Cane sugar*, Tapioca syrup*, Rice flour*, Vegetable glycerin, Dried wild blueberries*, Natural flavors, Sea salt, Sunflower lecithin, Coconut*, Mixed tocopherols (antioxidant).

    Brand
    Clif bar
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252369741
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-09-12

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 80%

      Same value as 79 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 72%

      Same value as 55 of 7,988 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 184 of 7,797 other records.

      leastmost

    • Sugars

      Lower than 65%

      Same value as 66 of 7,976 other records.

      leastmost

    • Potassium

      Lower than 61%

      Same value as 4 of 5,526 other records.

      leastmost

    • Sodium

      Higher than 60%

      Same value as 179 of 7,986 other records.

      leastmost

    Questions

    How many calories are in clif bar nut butter filled bar, blueberry almond butter?
    1 bar (50 g): 230 calories; protein: 6 g, carbohydrates: 27 g, fat: 11 g.
    How much protein is in clif bar nut butter filled bar, blueberry almond butter?
    12 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in clif bar nut butter filled bar, blueberry almond butter?
    48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 21 reported nutrients, per 100 g+
    Energy460 kcal
    Protein12 g
    Total lipid (fat)22 g
    Carbohydrate, by difference54 g
    Fiber, total dietary6 g
    Fiber, insoluble4 g
    Total Sugars18 g
    Sugars, added14 g
    Calcium, Ca84 mg
    Iron, Fe2 mg
    Magnesium, Mg64 mg
    Phosphorus, P200 mg
    Potassium, K252 mg
    Sodium, Na300 mg
    Vitamin E9 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total monounsaturated14 g
    Fatty acids, total polyunsaturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2659927, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.