Clif bar nut butter filled bar, Blueberry almond butter

USDA name: Nut butter filled bar, Blueberry almond butter

Brandedby Clif Bar and Company

230 calories in 1 bar (50 g). Per 100 g, protein: 12 g, carbohydrates: 54 g, fat: 22 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 80%, and more total fat than 72%.

Compare with another food →

Serving
1
= 50 g
230KCAL
Where the calories come from

Clif bar nut butter filled bar, Blueberry almond butter, 1 bar (50 g)

230 calories

  • Protein6 g10% of calories
  • Carbs27 g47% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat11 g43% of calories

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 42 mg3%
Iron 1 mg6%
Potassium 126 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 722252369741 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Phosphorus8% 100 mg
  • Magnesium8% 32 mg
  • Sodium7% 150 mg
  • Iron6% 1 mg
  • Calcium3% 42 mg
  • Potassium3% 126 mg

Ingredients

Nut butter blend* (almond butter*, Cashew butter*), Rolled oats*, Oat flour*, Pea protein*, Brown rice syrup*, High oleic sunflower oil*, Date paste*, Rice starch*, Cane syrup*, Palm oil*, Cane sugar*, Tapioca syrup*, Rice flour*, Vegetable glycerin, Dried wild blueberries*, Natural flavors, Sea salt, Sunflower lecithin, Coconut*, Mixed tocopherols (antioxidant).

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252369741
Category
Snack, Energy & Granola Bars
Label updated
2023-09-12

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 80%

    Same value as 78 of 7,977 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 55 of 7,962 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 183 of 7,772 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 66 of 7,952 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 4 of 5,512 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 179 of 7,960 other records.

    leastmost

Questions

How many calories are in clif bar nut butter filled bar, blueberry almond butter?
1 bar (50 g): 230 calories; protein: 6 g, carbohydrates: 27 g, fat: 11 g.
How much protein is in clif bar nut butter filled bar, blueberry almond butter?
12 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in clif bar nut butter filled bar, blueberry almond butter?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy460 kcal
Protein12 g
Total lipid (fat)22 g
Carbohydrate, by difference54 g
Fiber, total dietary6 g
Fiber, insoluble4 g
Total Sugars18 g
Sugars, added14 g
Calcium, Ca84 mg
Iron, Fe2 mg
Magnesium, Mg64 mg
Phosphorus, P200 mg
Potassium, K252 mg
Sodium, Na300 mg
Vitamin E9 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated14 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2659927, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.