Clif bar crunchy peanut butter energy bar, Crunchy peanut butter

USDA name: Crunchy peanut butter energy bar, Crunchy peanut butter

Brandedby Clif Bar and Company

260 calories in 1 bar (68 g). Per 100 g, protein: 16.2 g, carbohydrates: 58.8 g, fat: 11.8 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less total fat than 74%, and less calcium than 72%.

Compare with another food →

Serving
1
= 68 g
260KCAL
Where the calories come from

Clif bar crunchy peanut butter energy bar, Crunchy peanut butter, 1 bar (68 g)

260 calories

  • Protein11 g16% of calories
  • Carbs40 g58% of calories

    incl. 5 g fiber · 17 g sugars

  • Fat8 g26% of calories

Nutrition Facts

Serving size1 bar (68 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 40 g15%
Dietary Fiber 5 g18%
Total Sugars 17 g
Includes Added Sugars 15 g30%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 38.8 mg3%
Iron 2 mg11%
Potassium 253 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 722252101204 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium14% 59.8 mg
  • Phosphorus12% 150 mg
  • Iron11% 2 mg
  • Sodium10% 230 mg
  • Potassium5% 253 mg
  • Calcium3% 38.8 mg

Ingredients

Organic rolled oats, Organic brown rice syrup, Soy rice crisps (soy protein isolate, Rice flour, Barley malt extract), Organic tapioca syrup, Organic cane syrup, Organic peanut butter, Organic peanuts, Peanut flour, Chicory fiber, Organic roasted soybeans, Organic soy flour, Natural flavors, Salt.

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252101204
Category
Snack, Energy & Granola Bars
Label updated
2023-09-18

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 74%

    Same value as 47 of 7,962 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 156 of 7,709 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 67 of 7,960 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 86 of 7,977 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 17 of 5,512 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 28 of 7,937 other records.

    leastmost

Questions

How many calories are in clif bar crunchy peanut butter energy bar, crunchy peanut butter?
1 bar (68 g): 260 calories; protein: 11 g, carbohydrates: 40 g, fat: 8 g.
How much protein is in clif bar crunchy peanut butter energy bar, crunchy peanut butter?
16.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in clif bar crunchy peanut butter energy bar, crunchy peanut butter?
51.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy382 kcal
Protein16.2 g
Total lipid (fat)11.8 g
Carbohydrate, by difference58.8 g
Fiber, total dietary7.4 g
Total Sugars25 g
Sugars, added22.1 g
Calcium, Ca57 mg
Iron, Fe2.9 mg
Magnesium, Mg88 mg
Phosphorus, P221 mg
Potassium, K372 mg
Sodium, Na338 mg
Vitamin E1 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2660108, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.