Clif bar crunchy peanut butter energy bar, Crunchy peanut butter

USDA name: Crunchy peanut butter energy bar, Crunchy peanut butter

Brandedby Clif Bar and Company

260 calories in 1 bar (68 g). Per 100 g, protein: 16.2 g, carbohydrates: 58.8 g, fat: 11.8 g.

Serving
1
= 68 g
260KCAL

Clif bar crunchy peanut butter energy bar, Crunchy peanut butter, 1 bar (68 g)

260 calories

Protein
11 g
Carbs
40 g
Fat
8 g
Fiber
5 g
Sugars
17 g

Nutrition Facts

Serving size1 bar (68 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 40 g15%
Dietary Fiber 5 g18%
Total Sugars 17 g
Protein 11 g
Calcium 40.1 mg3%
Iron 1.7 mg10%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium14% 59.8 mg
  • Phosphorus14% 175 mg
  • Sodium10% 230 mg
  • Iron10% 1.7 mg
  • Potassium5% 250 mg
  • Calcium3% 40.1 mg

Ingredients

Sugars (brown rice syrup, Tapioca syrup, Cane syrup), Rotted oats, Soy rice crisps (soy protein isolate, Rice flour, Barley malt extract), Roasted soybeans, Peanut butter, Peanuts, Peanut flour, Chicory fibre, Soy flour, Natural flavours, Salt.

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252120083
Category
Snack, Energy & Granola Bars
Label updated
2023-01-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 74%

    Same value as 47 of 7,988 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 64 of 7,734 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 86 of 8,003 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 67 of 7,986 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 28 of 7,962 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 30 of 5,526 other records.

    leastmost

Questions

How many calories are in clif bar crunchy peanut butter energy bar, crunchy peanut butter?
1 bar (68 g): 260 calories; protein: 11 g, carbohydrates: 40 g, fat: 8 g.
How much protein is in clif bar crunchy peanut butter energy bar, crunchy peanut butter?
16.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in clif bar crunchy peanut butter energy bar, crunchy peanut butter?
51.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy382 kcal
Protein16.2 g
Total lipid (fat)11.8 g
Carbohydrate, by difference58.8 g
Fiber, total dietary7.4 g
Total Sugars25 g
Calcium, Ca59 mg
Iron, Fe2.6 mg
Magnesium, Mg88 mg
Phosphorus, P257 mg
Potassium, K368 mg
Sodium, Na338 mg
Vitamin E2 mg_ate
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507688, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.