Clif bar banana chocolate peanut butter organic nut butter filled energy bars, Banana chocolate peanut butter

USDA name: Banana chocolate peanut butter organic nut butter filled energy bars, Banana chocolate peanut butter

Brandedby Clif Bar and Company

230 calories in 1 bar (50 g). Per 100 g, protein: 12 g, carbohydrates: 50 g, fat: 20 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less calcium than 84%, and more calories than 80%.

Compare with another food →

Serving
1
= 50 g
230KCAL
Where the calories come from

Clif bar banana chocolate peanut butter organic nut butter filled energy bars, Banana chocolate peanut butter, 1 bar (50 g)

230 calories

  • Protein6 g10% of calories
  • Carbs25 g43% of calories

    incl. 3 g fiber · 11 g sugars

  • Fat10 g39% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 6 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 722252280046 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium14% 60 mg
  • Iron8% 1.4 mg
  • Phosphorus8% 100 mg
  • Sodium5% 125 mg
  • Calcium2% 20 mg

Ingredients

Peanut butter*, Rolled oats*, Brown rice syrup*, Date paste*, Oat flour*, Pea protein*, High-oleic sunflower oil*, Cane syrup*, Cane sugar*, Tapioca syrup*, Rice starch*, Palm oil*, Rice flour*, Vegetable glycerin, Alkalized cocoa*, Banana powder*, Sea salt, Natural flavours, Natural flavours*, Unsweetened chocolate*, Sunflower lecithin, Tocopherols.

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252280046
Category
Snack, Energy & Granola Bars
Label updated
2023-05-12

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 84%

    Same value as 121 of 7,709 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 78 of 7,977 other records.

    leastmost
  • Total fat

    Higher than 65%

    Same value as 309 of 7,962 other records.

    leastmost
  • Protein

    Lower than 60%

    Same value as 86 of 7,955 other records.

    leastmost
  • Fiber

    Lower than 57%

    Same value as 153 of 7,895 other records.

    leastmost
  • Iron

    Higher than 54%

    Same value as 111 of 7,772 other records.

    leastmost

Questions

How many calories are in clif bar banana chocolate peanut butter organic nut butter filled energy bars, banana chocolate peanut butter?
1 bar (50 g): 230 calories; protein: 6 g, carbohydrates: 25 g, fat: 10 g.
How much protein is in clif bar banana chocolate peanut butter organic nut butter filled energy bars, banana chocolate peanut butter?
12 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in clif bar banana chocolate peanut butter organic nut butter filled energy bars, banana chocolate peanut butter?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy460 kcal
Protein12 g
Total lipid (fat)20 g
Carbohydrate, by difference50 g
Fiber, total dietary6 g
Total Sugars22 g
Calcium, Ca40 mg
Iron, Fe2.9 mg
Magnesium, Mg120 mg
Phosphorus, P200 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated4 g
Fatty acids, total monounsaturated12 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2586210, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.