Clif bar banana chocolate peanut butter organic nut butter filled energy bars, Banana chocolate peanut butter

USDA name: Banana chocolate peanut butter organic nut butter filled energy bars, Banana chocolate peanut butter

Brandedby Clif Bar and Company

230 calories in 1 bar (50 g). Per 100 g, protein: 12 g, carbohydrates: 50 g, fat: 20 g.

Serving
1
= 50 g
230KCAL

Clif bar banana chocolate peanut butter organic nut butter filled energy bars, Banana chocolate peanut butter, 1 bar (50 g)

230 calories

Protein
6 g
Carbs
25 g
Fat
10 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 6 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium14% 60 mg
    • Iron8% 1.4 mg
    • Phosphorus8% 100 mg
    • Sodium5% 125 mg
    • Calcium2% 20 mg

    Ingredients

    Peanut butter*, Rolled oats*, Brown rice syrup*, Date paste*, Oat flour*, Pea protein*, High-oleic sunflower oil*, Cane syrup*, Cane sugar*, Tapioca syrup*, Rice starch*, Palm oil*, Rice flour*, Vegetable glycerin, Alkalized cocoa*, Banana powder*, Sea salt, Natural flavours, Natural flavours*, Unsweetened chocolate*, Sunflower lecithin, Tocopherols.

    Brand
    Clif bar
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252280046
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-05-12

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 84%

      Same value as 121 of 7,734 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 79 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 309 of 7,988 other records.

      leastmost

    • Protein

      Lower than 60%

      Same value as 86 of 7,981 other records.

      leastmost

    • Fiber

      Lower than 57%

      Same value as 153 of 7,921 other records.

      leastmost

    • Iron

      Higher than 54%

      Same value as 111 of 7,797 other records.

      leastmost

    Questions

    How many calories are in clif bar banana chocolate peanut butter organic nut butter filled energy bars, banana chocolate peanut butter?
    1 bar (50 g): 230 calories; protein: 6 g, carbohydrates: 25 g, fat: 10 g.
    How much protein is in clif bar banana chocolate peanut butter organic nut butter filled energy bars, banana chocolate peanut butter?
    12 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in clif bar banana chocolate peanut butter organic nut butter filled energy bars, banana chocolate peanut butter?
    44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy460 kcal
    Protein12 g
    Total lipid (fat)20 g
    Carbohydrate, by difference50 g
    Fiber, total dietary6 g
    Total Sugars22 g
    Calcium, Ca40 mg
    Iron, Fe2.9 mg
    Magnesium, Mg120 mg
    Phosphorus, P200 mg
    Sodium, Na250 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated4 g
    Fatty acids, total monounsaturated12 g
    Fatty acids, total polyunsaturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586210, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.