Clif bar banana chocolate peanut butter organic nut butter filled energy bars, Banana chocolate peanut butter

USDA name: Banana chocolate peanut butter organic nut butter filled energy bars, Banana chocolate peanut butter

Brandedby Clif Bar and Company

440 calories in 100 g. Per 100 g, protein: 12 g, carbohydrates: 56 g, fat: 20 g.

Serving
1
= 100 g
440KCAL

Clif bar banana chocolate peanut butter organic nut butter filled energy bars, Banana chocolate peanut butter, 100 g

440 calories

Protein
12 g
Carbs
56 g
Fat
20 g
Fiber
6 g
Sugars
22 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories440
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 56 g20%
Dietary Fiber 6 g21%
Total Sugars 22 g
Includes Added Sugars 14 g28%
Protein 12 g
Calcium 42 mg3%
Iron 2 mg11%
Potassium 328 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium15% 64 mg
  • Phosphorus13% 160 mg
  • Iron11% 2 mg
  • Sodium11% 250 mg
  • Potassium7% 328 mg
  • Calcium3% 42 mg

Ingredients

Peanut butter*, Rolled oats*, Brown rice syrup*, Date paste*, Oat flour*, Pea protein*, High oleic sunflower oil*, Cane syrup*, Cane sugar*, Tapioca syrup*, Rice starch*, Palm oil*, Rice flour*, Vegetable glycerin, Alkalized cocoa*, Banana powder*, Sea salt, Natural flavors, Natural flavors*, Unsweetened chocolate*, Sunflower lecithin, Mixed tocopherols (antioxidant).

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252151230
Category
Snack, Energy & Granola Bars
Label updated
2023-01-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 83%

    Same value as 69 of 7,734 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 184 of 7,797 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 75 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 309 of 7,988 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 60 of 7,962 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 86 of 7,981 other records.

    leastmost

Questions

How many calories are in clif bar banana chocolate peanut butter organic nut butter filled energy bars, banana chocolate peanut butter?
100 g: 440 calories; protein: 12 g, carbohydrates: 56 g, fat: 20 g.
How much protein is in clif bar banana chocolate peanut butter organic nut butter filled energy bars, banana chocolate peanut butter?
12 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in clif bar banana chocolate peanut butter organic nut butter filled energy bars, banana chocolate peanut butter?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy440 kcal
Protein12 g
Total lipid (fat)20 g
Carbohydrate, by difference56 g
Fiber, total dietary6 g
Fiber, insoluble4 g
Total Sugars22 g
Sugars, added14 g
Calcium, Ca42 mg
Iron, Fe2 mg
Magnesium, Mg64 mg
Phosphorus, P160 mg
Potassium, K328 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total monounsaturated12 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507725, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.