Clif bar banana chocolate peanut butter organic nut butter filled energy bar, Banana chocolate peanut butter

USDA name: Banana chocolate peanut butter organic nut butter filled energy bar, Banana chocolate peanut butter

Brandedby Clif Bar and Company

460 calories in 100 g. Per 100 g, protein: 14 g, carbohydrates: 54 g, fat: 20 g.

Serving
1
= 100 g
460KCAL

Clif bar banana chocolate peanut butter organic nut butter filled energy bar, Banana chocolate peanut butter, 100 g

460 calories

Protein
14 g
Carbs
54 g
Fat
20 g
Fiber
6 g
Sugars
22 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories460
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 54 g20%
Dietary Fiber 6 g21%
Total Sugars 22 g
Protein 14 g
Calcium 40 mg3%
Iron 2.9 mg16%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron16% 2.9 mg
    • Phosphorus16% 200 mg
    • Magnesium15% 64 mg
    • Sodium11% 260 mg
    • Potassium7% 320 mg
    • Calcium3% 40 mg

    Ingredients

    Organic peanut butter, Organic rolled oats, Organic brown rice syrup, Organic date paste, Organic pea protein, Organic high oleic sunflower oil, Organic cane syrup, Organic oat flour, Organic dried cane syrup, Organic tapioca syrup, Organic rice starch, Organic palm oil, Organic brown rice protein, Organic rice flour, Organic banana powder, Vegetable glycerin, Organic alkalized cocoa, Sea salt, Natural flavors, Organic natural flavors, Organic unsweetened chocolate, Sunflower lecithin, Mixed tocopherols (antioxidant).

    Brand
    Clif bar
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252602848
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-01-25

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 84%

      Same value as 121 of 7,734 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 79 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 309 of 7,988 other records.

      leastmost

    • Carbohydrates

      Higher than 58%

      Same value as 44 of 7,962 other records.

      leastmost

    • Potassium

      Higher than 57%

      Same value as 27 of 5,526 other records.

      leastmost

    • Fiber

      Lower than 57%

      Same value as 153 of 7,921 other records.

      leastmost

    Questions

    How many calories are in clif bar banana chocolate peanut butter organic nut butter filled energy bar, banana chocolate peanut butter?
    100 g: 460 calories; protein: 14 g, carbohydrates: 54 g, fat: 20 g.
    How much protein is in clif bar banana chocolate peanut butter organic nut butter filled energy bar, banana chocolate peanut butter?
    14 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in clif bar banana chocolate peanut butter organic nut butter filled energy bar, banana chocolate peanut butter?
    48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 20 reported nutrients, per 100 g+
    Energy460 kcal
    Protein14 g
    Total lipid (fat)20 g
    Carbohydrate, by difference54 g
    Fiber, total dietary6 g
    Fiber, insoluble2 g
    Total Sugars22 g
    Calcium, Ca40 mg
    Iron, Fe2.9 mg
    Magnesium, Mg64 mg
    Phosphorus, P200 mg
    Potassium, K320 mg
    Sodium, Na260 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4 g
    Fatty acids, total monounsaturated12 g
    Fatty acids, total polyunsaturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508162, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.