Clif bar banana chocolate peanut butter organic nut butter filled energy bar, Banana chocolate peanut butter

USDA name: Banana chocolate peanut butter organic nut butter filled energy bar, Banana chocolate peanut butter

Brandedby Clif Bar and Company

460 calories in 100 g. Per 100 g, protein: 14 g, carbohydrates: 54 g, fat: 20 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less calcium than 84%, and more calories than 80%.

Compare with another food →

Serving
1
= 100 g
460KCAL
Where the calories come from

Clif bar banana chocolate peanut butter organic nut butter filled energy bar, Banana chocolate peanut butter, 100 g

460 calories

  • Protein14 g12% of calories
  • Carbs54 g48% of calories

    incl. 6 g fiber · 22 g sugars

  • Fat20 g40% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories460
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 54 g20%
Dietary Fiber 6 g21%
Total Sugars 22 g
Protein 14 g
Calcium 40 mg3%
Iron 2.9 mg16%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 722252602848 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron16% 2.9 mg
  • Phosphorus16% 200 mg
  • Magnesium15% 64 mg
  • Sodium11% 260 mg
  • Potassium7% 320 mg
  • Calcium3% 40 mg

Ingredients

Organic peanut butter, Organic rolled oats, Organic brown rice syrup, Organic date paste, Organic pea protein, Organic high oleic sunflower oil, Organic cane syrup, Organic oat flour, Organic dried cane syrup, Organic tapioca syrup, Organic rice starch, Organic palm oil, Organic brown rice protein, Organic rice flour, Organic banana powder, Vegetable glycerin, Organic alkalized cocoa, Sea salt, Natural flavors, Organic natural flavors, Organic unsweetened chocolate, Sunflower lecithin, Mixed tocopherols (antioxidant).

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252602848
Category
Snack, Energy & Granola Bars
Label updated
2023-01-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 84%

    Same value as 121 of 7,709 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 78 of 7,977 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 309 of 7,962 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 44 of 7,937 other records.

    leastmost

  • Potassium

    Higher than 57%

    Same value as 26 of 5,512 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 153 of 7,895 other records.

    leastmost

Questions

How many calories are in clif bar banana chocolate peanut butter organic nut butter filled energy bar, banana chocolate peanut butter?
100 g: 460 calories; protein: 14 g, carbohydrates: 54 g, fat: 20 g.
How much protein is in clif bar banana chocolate peanut butter organic nut butter filled energy bar, banana chocolate peanut butter?
14 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in clif bar banana chocolate peanut butter organic nut butter filled energy bar, banana chocolate peanut butter?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy460 kcal
Protein14 g
Total lipid (fat)20 g
Carbohydrate, by difference54 g
Fiber, total dietary6 g
Fiber, insoluble2 g
Total Sugars22 g
Calcium, Ca40 mg
Iron, Fe2.9 mg
Magnesium, Mg64 mg
Phosphorus, P200 mg
Potassium, K320 mg
Sodium, Na260 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total monounsaturated12 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2508162, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.