Cleo & leo recipes gouda cheese cuts, Gouda

USDA name: Gouda cheese cuts, Gouda

Brandedby Stater Bros. Markets Inc.

100 calories in 3 slices (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 28.6 g.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Cleo & leo recipes gouda cheese cuts, Gouda, 3 slices (28 g)

100 calories

  • Protein7 g27% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat8 g69% of calories

Nutrition Facts

Serving size3 slices (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 230 mg10%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Calcium 196 mg15%
Iron 0.1 mg1%
Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 196 mg
  • Sodium10% 230 mg
  • Potassium1% 35 mg
  • Iron1% 0.1 mg

Ingredients

Pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color).

Brand
Cleo & leo recipes
Made by
Stater Bros. Markets Inc.
Label serving
3 slices
Barcode (GTIN/UPC)
074175596880
Category
Cheese
Label updated
2021-01-21

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 585 of 16,291 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 117 of 8,597 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 163 of 16,782 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,439 of 16,346 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,302 of 16,789 other records.

    leastmost

  • Calcium

    Higher than 54%

    Same value as 72 of 16,666 other records.

    leastmost

Questions

How many calories are in cleo & leo recipes gouda cheese cuts, gouda?
3 slices (28 g): 100 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in cleo & leo recipes gouda cheese cuts, gouda?
25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in cleo & leo recipes gouda cheese cuts, gouda?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein25 g
Total lipid (fat)28.6 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca700 mg
Iron, Fe0.36 mg
Potassium, K125 mg
Sodium, Na821 mg
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2169445, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.