Ahold cracker cuts gouda cheese, Gouda

USDA name: Cracker cuts gouda cheese, Gouda

Brandedby Ahold Usa, Inc.

110 calories in 4 slices (32 g). Per 100 g, protein: 25 g, carbohydrates: 3.1 g, fat: 28.1 g.

Among the other records in Cheese, per 100 g: more sodium than 76%, and less carbohydrates than 73%.

Compare with another food →

Serving
1
= 32 g
110KCAL
Where the calories come from

Ahold cracker cuts gouda cheese, Gouda, 4 slices (32 g)

110 calories

  • Protein8 g27% of calories
  • Carbs1.0 g3% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat9 g69% of calories

Nutrition Facts

Serving size4 slices (32 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 34.9 mg12%
Sodium 260 mg11%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 8 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
4 slices
Barcode (GTIN/UPC)
688267146060
Category
Cheese
Label updated
2019-04-17

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 76%

    Same value as 1 of 16,740 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 100 of 16,668 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 22 of 16,315 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 8 of 16,627 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,296 of 16,747 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,528 of 8,579 other records.

    leastmost

Questions

How many calories are in ahold cracker cuts gouda cheese, gouda?
4 slices (32 g): 110 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in ahold cracker cuts gouda cheese, gouda?
25 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in ahold cracker cuts gouda cheese, gouda?
3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy344 kcal
Protein25 g
Total lipid (fat)28.1 g
Carbohydrate, by difference3.1 g
Fiber, total dietary0 g
Total Sugars3.1 g
Calcium, Ca469 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na812 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated18.8 g
Fatty acids, total trans0 g
Cholesterol109 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2407953, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.