Clearly organic organic squash soup, Butternut

USDA name: Organic squash soup, Butternut

Brandedby Associated Wholesale Grocers, Inc.

71 calories in 1 cup (245 g). 0.41 g protein, 5.3 g carbs and 0.82 g fat per 100 g.

Serving
1
= 245 g
71KCAL

Clearly organic organic squash soup, Butternut, 1 cup (245 g)

71 calories

Protein
1 g
Carbs
13 g
Fat
2 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories71
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 451 mg20%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 1 g
Calcium 19.6 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 451 mg
    • Calcium2% 19.6 mg

    Little or none: Iron.

    Ingredients

    Filtered water, Organic butternut squash, Organic corn starch, Organic cream, Contains less than 2% of the following ingredients: organic vegetable stock flavor (organic carrot, Organic onion, Organic celery, Sea salt), Organic carrot juice concentrate, Organic flavor, Sea salt, Yeast extract, Organic onion powder, Organic spices.

    Brand
    Clearly organic
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    070038639152
    Category
    Other Soups
    Label updated
    2019-12-17

    How it compares

    Against the 2777 foods in Other Soups, per 100 g.

    • Iron

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Lower than 97%

      leastmost

    • Protein

      Lower than 95%

      leastmost

    • Carbohydrates

      Lower than 88%

      leastmost

    • Sodium

      Lower than 86%

      leastmost

    Questions

    How many calories are in clearly organic organic squash soup, butternut?
    1 cup (245 g) has 71 calories, 1 g of protein, 13 g of carbohydrates and 2 g of fat.
    How much protein is in clearly organic organic squash soup, butternut?
    0.41 g per 100 g, which is 6% of its calories.
    How many net carbs are in clearly organic organic squash soup, butternut?
    4.5 g per 100 g: 5.3 g of carbohydrates minus 0.8 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy29 kcal
    Protein0.41 g
    Total lipid (fat)0.82 g
    Carbohydrate, by difference5.3 g
    Fiber, total dietary0.8 g
    Total Sugars1.6 g
    Calcium, Ca8 mg
    Iron, Fe0 mg
    Sodium, Na184 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU510 iu
    Fatty acids, total saturated0.41 g
    Fatty acids, total trans0 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2066128, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.