Cj foods beef, Pork, And vegetable classic dumplings, Beef, Pork, And vegetable dumplings

USDA name: Beef, Pork, And vegetable classic dumplings, Beef, Pork, And vegetable dumplings

Brandedby CJ Foods Usa Inc

289 calories in 10 pieces (144 g). Per 100 g, protein: 9 g, carbohydrates: 22.9 g, fat: 6.9 g.

Serving
1
= 144 g
289KCAL

Cj foods beef, Pork, And vegetable classic dumplings, Beef, Pork, And vegetable dumplings, 10 pieces (144 g)

289 calories

Protein
13 g
Carbs
33 g
Fat
10 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size10 pieces (144 g)
Amount per serving
Calories289
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 590 mg26%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 13 g
Calcium 60.5 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 590 mg
    • Iron10% 1.8 mg
    • Calcium5% 60.5 mg

    Ingredients

    Filling: beef, Pork, Leek, Cabbage, Onion, Green onion, Garlic, Textured soy flour, Sugar, Salt, Soy sauce [water, Soybeans, Wheat, Salt), Sesame oil, Ginger, Monosodium glutamate, Yeast extract, Black pepper. Wrapper: wheat flour, Water, Corn starch, Wheat gluten, Sweet rice flour, Salt, Maltodextrin, Soybean oil, Xanthan gum.

    Brand
    Cj foods
    Made by
    CJ Foods Usa Inc
    Label serving
    10 pieces
    Barcode (GTIN/UPC)
    807176292327
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2021-11-03

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 79%

      Same value as 65 of 4,555 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 2 of 4,562 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 2 of 4,566 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 3 of 4,557 other records.

      leastmost

    • Protein

      Lower than 59%

      Same value as 3 of 4,561 other records.

      leastmost

    • Sugars

      Lower than 56%

      Same value as 15 of 4,549 other records.

      leastmost

    Questions

    How many calories are in cj foods beef, pork, and vegetable classic dumplings, beef, pork, and vegetable dumplings?
    10 pieces (144 g): 289 calories; protein: 13 g, carbohydrates: 33 g, fat: 10 g.
    How much protein is in cj foods beef, pork, and vegetable classic dumplings, beef, pork, and vegetable dumplings?
    9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in cj foods beef, pork, and vegetable classic dumplings, beef, pork, and vegetable dumplings?
    20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy201 kcal
    Protein9 g
    Total lipid (fat)6.9 g
    Carbohydrate, by difference22.9 g
    Fiber, total dietary2.1 g
    Total Sugars1.4 g
    Calcium, Ca42 mg
    Iron, Fe1.3 mg
    Sodium, Na410 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol21 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2194343, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.