Cj foods beef, Pork, And vegetable classic dumplings, Beef, Pork, And vegetable dumplings

USDA name: Beef, Pork, And vegetable classic dumplings, Beef, Pork, And vegetable dumplings

Brandedby CJ Foods Usa Inc

289 calories in 10 pieces (144 g). Per 100 g, protein: 9 g, carbohydrates: 22.9 g, fat: 6.9 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more fiber than 79%, and less total fat than 77%.

Compare with another food →

Serving
1
= 144 g
289KCAL
Where the calories come from

Cj foods beef, Pork, And vegetable classic dumplings, Beef, Pork, And vegetable dumplings, 10 pieces (144 g)

289 calories

  • Protein13 g18% of calories
  • Carbs33 g46% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat10 g31% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size10 pieces (144 g)
Amount per serving
Calories289
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 590 mg26%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 13 g
Calcium 60.5 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 807176292327 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Iron10% 1.8 mg
  • Calcium5% 60.5 mg

Ingredients

Filling: beef, Pork, Leek, Cabbage, Onion, Green onion, Garlic, Textured soy flour, Sugar, Salt, Soy sauce [water, Soybeans, Wheat, Salt), Sesame oil, Ginger, Monosodium glutamate, Yeast extract, Black pepper. Wrapper: wheat flour, Water, Corn starch, Wheat gluten, Sweet rice flour, Salt, Maltodextrin, Soybean oil, Xanthan gum.

Brand
Cj foods
Made by
CJ Foods Usa Inc
Label serving
10 pieces
Barcode (GTIN/UPC)
807176292327
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-11-03

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 79%

    Same value as 65 of 4,545 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 2 of 4,553 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 2 of 4,556 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 3 of 4,547 other records.

    leastmost

  • Protein

    Lower than 59%

    Same value as 3 of 4,552 other records.

    leastmost

  • Sugars

    Lower than 56%

    Same value as 15 of 4,539 other records.

    leastmost

Questions

How many calories are in cj foods beef, pork, and vegetable classic dumplings, beef, pork, and vegetable dumplings?
10 pieces (144 g): 289 calories; protein: 13 g, carbohydrates: 33 g, fat: 10 g.
How much protein is in cj foods beef, pork, and vegetable classic dumplings, beef, pork, and vegetable dumplings?
9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in cj foods beef, pork, and vegetable classic dumplings, beef, pork, and vegetable dumplings?
20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy201 kcal
Protein9 g
Total lipid (fat)6.9 g
Carbohydrate, by difference22.9 g
Fiber, total dietary2.1 g
Total Sugars1.4 g
Calcium, Ca42 mg
Iron, Fe1.3 mg
Sodium, Na410 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2194343, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.