Ciolo foods, Nut-free basil pesto

Brandedby Blue Moose of Boulder, Llc

100 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 7.1 g, fat: 35.7 g.

Serving
1
= 28 g
100KCAL

Ciolo foods, Nut-free basil pesto, 2 Tbsp (28 g)

100 calories

Protein
2 g
Carbs
2 g
Fat
10 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 160 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 59.9 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Calcium5% 59.9 mg
  • Iron2% 0.36 mg

Ingredients

Spinach and basil blend, Canola oil, Parmesan cheese (cultures pasteurized milk, Cheese cultures, Salt, Enzymes), Water, Garlic puree (garlic, Citric acid), Romano cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Lemon juice, Salt, Black pepper.

Brand
Ciolo foods
Made by
Blue Moose of Boulder, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
847847704186
Category
Prepared Pasta & Pizza Sauces
Label updated
2018-03-31

How it compares

Against other records in Prepared Pasta & Pizza Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 3 of 3,491 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 19 of 3,513 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 17 of 3,567 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 174 of 3,552 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 0 of 3,572 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 2 of 3,573 other records.

    leastmost

Questions

How many calories are in ciolo foods, nut-free basil pesto?
2 Tbsp (28 g): 100 calories; protein: 2 g, carbohydrates: 2 g, fat: 10 g.
How much protein is in ciolo foods, nut-free basil pesto?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in ciolo foods, nut-free basil pesto?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca214 mg
Iron, Fe1.3 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU1,786 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1883218, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.