Ciolo foods, Green chile & aged cheddar spread

Brandedby Blue Moose of Boulder, Llc

110 calories in 2 Tbsp (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 3.6 g, fat: 39.3 g.

Serving
1
= 28 g
110KCAL

Ciolo foods, Green chile & aged cheddar spread, 2 Tbsp (28 g)

110 calories

Protein
4 g
Carbs
1.0 g
Fat
11 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 160 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium7% 160 mg

    Little or none: Iron.

    Ingredients

    Montamore cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Sour cream (grade a cultured cream), Cream cheese (pasteurized milk and cream, Cheese cultures, Salt, Carob bean and/or xanthan and/or guar gums), Mayonnaise (canola oil, Egg yolks, Water, Honey, Distilled vinegar, Whole eggs, Salt, Spice, Lemon juice concentrate, Tocopherols [vitamin e]), Green chilies (chilies, Salt), Anaheim and poblano peppers, Garlic puree, Cilantro, Salt.

    Brand
    Ciolo foods
    Made by
    Blue Moose of Boulder, Llc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    847847001797
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 89 of 16,809 other records.

      leastmost

    • Protein

      Lower than 73%

      Same value as 756 of 16,789 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 301 of 16,782 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 4,034 of 16,834 other records.

      leastmost

    • Calcium

      Lower than 58%

      Same value as 1,365 of 16,666 other records.

      leastmost

    • Carbohydrates

      Lower than 37%

      Same value as 5,354 of 16,708 other records.

      leastmost

    Questions

    How many calories are in ciolo foods, green chile & aged cheddar spread?
    2 Tbsp (28 g): 110 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 11 g.
    How much protein is in ciolo foods, green chile & aged cheddar spread?
    14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in ciolo foods, green chile & aged cheddar spread?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein14.3 g
    Total lipid (fat)39.3 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca536 mg
    Iron, Fe0 mg
    Sodium, Na571 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1883212, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.